10.6 km | 00:48:05 | 04:33/km日期: 2017-12-28 19:29 - 卡路里: 570 Cal - 總步數: 8482 - 平均步頻: 176 - 平均步幅: 124 cm - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 05'02" / 04'30" / 04'30" / 04'39" / 04'35" / 04'31" / 04'23" / 04'32" / 04'26" / 04'28" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'37") | 1002 / 1002 | 172 / 115 |
2 | | 04'28" (+00'04") | 1004 / 2006 | 175 / 127 |
3 | | 04'30" (+00'06") | 1008 / 3015 | 175 / 126 |
4 | | 04'35" (+00'11") | 1000 / 4016 | 175 / 123 |
5 | | 04'34" (+00'10") | 1001 / 5017 | 175 / 124 |
6 | | 04'29" (+00'05") | 1004 / 6022 | 177 / 125 |
7 | | 04'24" | 1006 / 7028 | 177 / 127 |
8 | | 04'29" (+00'05") | 1005 / 8033 | 177 / 125 |
9 | | 04'25" (+00'01") | 1007 / 9041 | 178 / 126 |
10 | | 04'26" (+00'02") | 1003 / 10045 | 177 / 126 |
11 | | 04'22" | 555 / 10600 | 179 / 127 |
12月累積里程 : 291.19 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'30" | 00:09'32" |
3 | 04'30" | 00:14'02" |
4 | 04'39" | 00:18'41" |
5 | 04'35" | 00:23'16" |
6 | 04'31" | 00:27'47" |
7 | 04'23" | 00:32'10" |
8 | 04'32" | 00:36'42" |
9 | 04'26" | 00:41'08" |
10 | 04'28" | 00:45'36" |
10.6 | 04'28" | 00:48'05" |