14.0 km | 01:25:35 | 06:06/km日期: 2017-12-24 06:36 - 總爬升: 215 m - 卡路里: 1169 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 98% - PM2.5: 危險(94)
Pace: 06'07" / 05'43" / 05'37" / 05'37" / 08'41" / 06'13" / 06'06" / 06'11" / 06'08" / 05'56" / 05'53" / 07'37" / 06'22" / 6316'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'19") | 1609 / 1609 |
2 | | 05'37" | 1609 / 3218 |
3 | | 05'44" (+00'07") | 1609 / 4828 |
4 | | 06'02" (+00'25") | 1609 / 6437 |
5 | | 06'12" (+00'35") | 1609 / 8046 |
6 | | 06'03" (+00'26") | 1609 / 9656 |
7 | | 05'56" (+00'19") | 1609 / 11265 |
8 | | 07'10" (+01'33") | 1609 / 12874 |
9 | | 06'20" (+00'43") | 1126 / 14001 |
12月累積里程 : 101.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'43" | 00:11'50" |
3 | 05'37" | 00:17'27" |
4 | 05'37" | 00:23'04" |
5 | 08'41" | 00:31'45" |
6 | 06'13" | 00:37'58" |
7 | 06'06" | 00:44'04" |
8 | 06'11" | 00:50'15" |
9 | 06'08" | 00:56'23" |
10 | 05'56" | 01:02'19" |
11 | 05'53" | 01:08'12" |
12 | 07'37" | 01:15'49" |
13 | 06'22" | 01:22'11" |
14.0 | 06'18" | 01:28'30" |