8.0 km | 00:39:01 | 04:51/km日期: 2017-12-27 20:26 - 卡路里: 546 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 77%
Pace: 05'05" / 05'03" / 04'47" / 04'29" / 04'46" / 04'46" / 04'52" / 05'10" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'35") | 1000 / 1000 |
2 | | 05'02" (+00'33") | 1000 / 2000 |
3 | | 04'47" (+00'18") | 1000 / 3000 |
4 | | 04'29" | 1000 / 4000 |
5 | | 04'46" (+00'17") | 1000 / 5000 |
6 | | 04'45" (+00'16") | 1000 / 6000 |
7 | | 04'51" (+00'22") | 1000 / 7000 |
8 | | 05'09" (+00'40") | 1000 / 8000 |
9 | | 03'10" | 22 / 8022 |
12月累積里程 : 330.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'03" | 00:10'08" |
3 | 04'47" | 00:14'55" |
4 | 04'29" | 00:19'24" |
5 | 04'46" | 00:24'10" |
6 | 04'46" | 00:28'56" |
7 | 04'52" | 00:33'48" |
8 | 05'10" | 00:38'58" |
8.0 | 02'54" | 00:39'02" |