6.6 km | 00:27:53 | 04:11/km日期: 2017-12-27 19:52 - 平均心率: 167 - 卡路里: 362 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 06'28" / 06'23" / 06'14" / 06'34" / 08'09" / 07'01" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'22") | 404 / 404 |
| 2 | | 04'21" (+00'21") | 409 / 813 |
| 3 | | 04'06" (+00'06") | 417 / 1231 |
| 4 | | 04'21" (+00'21") | 410 / 1642 |
| 5 | | 04'12" (+00'12") | 411 / 2053 |
| 6 | | 04'13" (+00'13") | 410 / 2464 |
| 7 | | 04'00" | 417 / 2881 |
| 8 | | 04'13" (+00'13") | 417 / 3299 |
| 9 | | 04'04" (+00'04") | 427 / 3726 |
| 10 | | 04'16" (+00'16") | 412 / 4138 |
| 11 | | 04'07" (+00'07") | 421 / 4559 |
| 12 | | 04'08" (+00'08") | 419 / 4979 |
| 13 | | 04'16" (+00'16") | 401 / 5381 |
| 14 | | 04'08" (+00'08") | 421 / 5802 |
| 15 | | 04'04" (+00'04") | 416 / 6219 |
| 16 | | 04'03" (+00'03") | 414 / 6633 |
| 17 | | 11'52" (+07'52") | 9 / 6643 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
12月累積里程 : 149.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'23" | 00:12'51" |
| 3 | 06'14" | 00:19'05" |
| 4 | 06'34" | 00:25'39" |
| 5 | 08'09" | 00:33'48" |
| 6 | 07'01" | 00:40'49" |
| 6.6 | 04'41" | 00:43'50" |
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