12.2 km | 01:16:07 | 06:15/km日期: 2017-12-26 18:46 - 卡路里: 656 Cal - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 06'33" / 06'34" / 06'25" / 06'39" / 06'03" / 06'07" / 06'14" / 06'10" / 06'30" / 06'05" / 06'03" / 06'48" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'38") | 1000 / 1000 |
2 | | 06'34" (+00'40") | 1000 / 2000 |
3 | | 06'25" (+00'31") | 1000 / 3000 |
4 | | 05'58" (+00'04") | 1000 / 4000 |
5 | | 06'03" (+00'09") | 1000 / 5000 |
6 | | 06'07" (+00'13") | 1000 / 6000 |
7 | | 06'14" (+00'20") | 1000 / 7000 |
8 | | 06'09" (+00'15") | 1000 / 8000 |
9 | | 05'54" | 1000 / 9000 |
10 | | 06'04" (+00'10") | 1000 / 10000 |
11 | | 06'03" (+00'09") | 1000 / 11000 |
12 | | 06'48" (+00'54") | 1000 / 12000 |
13 | | 07'37" (+01'43") | 155 / 12155 |
12月累積里程 :
100.27 km MIZUNO WAVE Rider 15 累積 :
391.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'34" | 00:13'07" |
3 | 06'25" | 00:19'32" |
4 | 06'39" | 00:26'11" |
5 | 06'03" | 00:32'14" |
6 | 06'07" | 00:38'21" |
7 | 06'14" | 00:44'35" |
8 | 06'10" | 00:50'45" |
9 | 06'30" | 00:57'15" |
10 | 06'05" | 01:03'20" |
11 | 06'03" | 01:09'23" |
12 | 06'48" | 01:16'11" |
12.2 | 12'13" | 01:18'05" |