20.2 km | 01:59:12 | 05:54/km日期: 2017-12-27 06:34 - 總爬升: 163 m - 平均心率: 170 - 卡路里: 2385 Cal - 總步數: 18445 - 平均步頻: 154 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 04'38" / 04'40" / 05'01" / 05'00" / 05'04" / 05'06" / 05'04" / 07'53" / 05'33" / 06'08" / 06'49" / 05'51" / 06'46" / 06'24" / 05'27" / 07'08" / 05'57" / 07'20" / 05'52" / 06'06" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" | 1000 / 1000 | 175 / 122 |
2 | | 04'41" (+00'04") | 1006 / 2007 | 176 / 120 |
3 | | 04'59" (+00'22") | 1002 / 3010 | 177 / 112 |
4 | | 04'58" (+00'21") | 1012 / 4023 | 179 / 112 |
5 | | 04'59" (+00'22") | 1000 / 5024 | 180 / 110 |
6 | | 05'07" (+00'30") | 1008 / 6032 | 180 / 108 |
7 | | 05'01" (+00'24") | 1005 / 7037 | 179 / 111 |
8 | | 07'50" (+03'13") | 1014 / 8051 | 104 / 122 |
9 | | 05'28" (+00'51") | 1003 / 9055 | 175 / 104 |
10 | | 06'08" (+01'31") | 1003 / 10058 | 153 / 105 |
11 | | 06'49" (+02'12") | 1000 / 11059 | 143 / 101 |
12 | | 05'52" (+01'15") | 1007 / 12066 | 177 / 95 |
13 | | 06'42" (+02'05") | 1004 / 13070 | 144 / 103 |
14 | | 06'21" (+01'44") | 1007 / 14078 | 141 / 111 |
15 | | 05'23" (+00'46") | 1007 / 15085 | 153 / 120 |
16 | | 07'08" (+02'31") | 1002 / 16088 | 120 / 116 |
17 | | 05'58" (+01'21") | 1001 / 17089 | 151 / 110 |
18 | | 07'18" (+02'41") | 1005 / 18095 | 121 / 112 |
19 | | 05'53" (+01'16") | 1000 / 19096 | 154 / 109 |
20 | | 06'07" (+01'30") | 1006 / 20103 | 168 / 96 |
21 | | 06'24" (+01'47") | 174 / 20277 | 150 / 103 |
新竹愛猫晴