6.9 km | 00:43:57 | 06:23/km日期: 2017-12-26 20:08 - 平均心率: 147 - 卡路里: 363 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 75% - PM2.5: 普通(42)
Pace: 05'42" / 05'57" / 07'07" / 05'36" / 07'15" / 05'41" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" (+00'11") | 402 / 402 |
| 2 | | 04'02" (+00'09") | 202 / 604 |
| 3 | | 27'17" (+23'24") | 74 / 679 |
| 4 | | 03'53" | 397 / 1076 |
| 5 | | 03'58" (+00'05") | 207 / 1283 |
| 6 | | 25'39" (+21'46") | 77 / 1361 |
| 7 | | 04'02" (+00'09") | 390 / 1752 |
| 8 | | 03'56" (+00'03") | 203 / 1956 |
| 9 | | 19'36" (+15'43") | 100 / 2056 |
| 10 | | 03'57" (+00'04") | 395 / 2452 |
| 11 | | 04'09" (+00'16") | 197 / 2650 |
| 12 | | 25'17" (+21'24") | 81 / 2731 |
| 13 | | 04'00" (+00'07") | 396 / 3127 |
| 14 | | 03'59" (+00'06") | 203 / 3330 |
| 15 | | 19'34" (+15'41") | 101 / 3432 |
| 16 | | 03'57" (+00'04") | 404 / 3836 |
| 17 | | 04'08" (+00'15") | 201 / 4037 |
| 18 | | 17'58" (+14'05") | 111 / 4149 |
| 19 | | 04'06" (+00'13") | 392 / 4541 |
| 20 | | 04'03" (+00'10") | 201 / 4742 |
| 21 | | 25'21" (+21'28") | 78 / 4821 |
| 22 | | 04'05" (+00'12") | 397 / 5219 |
| 23 | | 04'04" (+00'11") | 203 / 5422 |
| 24 | | 22'02" (+18'09") | 90 / 5512 |
| 25 | | 04'02" (+00'09") | 399 / 5911 |
| 26 | | 04'06" (+00'13") | 197 / 6109 |
| 27 | | 23'41" (+19'48") | 81 / 6191 |
| 28 | | 04'02" (+00'09") | 395 / 6586 |
| 29 | | 03'58" (+00'05") | 202 / 6789 |
| 30 | | 24'53" (+21'00") | 74 / 6864 |
| 31 | | 07'58" (+04'05") | 1 / 6865 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
12月累積里程 :
236.63 km 
UA SpeedForm™ Apollo Vent 累積 :
690.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'57" | 00:11'39" |
| 3 | 07'07" | 00:18'46" |
| 4 | 05'36" | 00:24'22" |
| 5 | 07'15" | 00:31'37" |
| 6 | 05'41" | 00:37'18" |
| 6.9 | 07'41" | 00:43'58" |
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