17.2 km | 03:09:52 | 11:03/km日期: 2017-12-24 08:02 - 總爬升: 429 m - 平均心率: 113 - 卡路里: 935 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(28)
Pace: 13'21" / 17'34" / 06'57" / 07'45" / 10'00" / 14'46" / 15'40" / 10'09" / 08'07" / 08'50" / 09'57" / 11'35" / 12'27" / 09'13" / 09'59" / 09'04" / 11'59" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'19" (+05'34") | 1000 / 1000 |
2 | | 14'10" (+06'25") | 1000 / 2000 |
3 | | 10'20" (+02'35") | 1000 / 3000 |
4 | | 07'45" | 1000 / 4000 |
5 | | 10'00" (+02'15") | 1000 / 5000 |
6 | | 14'45" (+07'00") | 1000 / 6000 |
7 | | 15'39" (+07'54") | 1000 / 7000 |
8 | | 10'08" (+02'23") | 1000 / 8000 |
9 | | 08'07" (+00'22") | 1000 / 9000 |
10 | | 08'50" (+01'05") | 1000 / 10000 |
11 | | 09'56" (+02'11") | 1000 / 11000 |
12 | | 11'35" (+03'50") | 1000 / 12000 |
13 | | 12'26" (+04'41") | 1000 / 13000 |
14 | | 09'13" (+01'28") | 1000 / 14000 |
15 | | 09'58" (+02'13") | 1000 / 15000 |
16 | | 09'04" (+01'19") | 1000 / 16000 |
17 | | 11'58" (+04'13") | 1000 / 17000 |
18 | | 14'36" (+06'51") | 171 / 17171 |
台中邱青宏