21.8 km | 02:52:51 | 07:55/km日期: 2017-12-23 15:13 - 總爬升: 612 m - 平均心率: 124 - 卡路里: 1529 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(19)
Pace: 05'17" / 05'03" / 05'18" / 05'14" / 05'35" / 05'17" / 05'09" / 05'02" / 05'27" / 05'37" / 06'59" / 07'16" / 07'16" / 05'29" / 05'30" / 06'53" / 10'08" / 16'30" / 18'36" / 12'37" / 13'13" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'16") | 1000 / 1000 |
| 2 | | 05'02" (+00'01") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'14" (+00'13") | 1000 / 4000 |
| 5 | | 05'34" (+00'33") | 1000 / 5000 |
| 6 | | 05'17" (+00'16") | 1000 / 6000 |
| 7 | | 05'09" (+00'08") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'26" (+00'25") | 1000 / 9000 |
| 10 | | 05'37" (+00'36") | 1000 / 10000 |
| 11 | | 06'58" (+01'57") | 1000 / 11000 |
| 12 | | 07'15" (+02'14") | 1000 / 12000 |
| 13 | | 07'15" (+02'14") | 1000 / 13000 |
| 14 | | 05'28" (+00'27") | 1000 / 14000 |
| 15 | | 05'30" (+00'29") | 1000 / 15000 |
| 16 | | 06'53" (+01'52") | 1000 / 16000 |
| 17 | | 10'07" (+05'06") | 1000 / 17000 |
| 18 | | 16'30" (+11'29") | 1000 / 18000 |
| 19 | | 18'36" (+13'35") | 1000 / 19000 |
| 20 | | 12'36" (+07'35") | 1000 / 20000 |
| 21 | | 13'12" (+08'11") | 1000 / 21000 |
| 22 | | 11'49" (+06'48") | 796 / 21796 |
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