13.0 km | 01:00:14 | 04:37/km日期: 2017-12-22 18:03 - 卡路里: 703 Cal - 總步數: 11018 - 平均步頻: 182 - 平均步幅: 118 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 不佳(60)
Pace: 04'42" / 04'45" / 04'45" / 04'42" / 04'48" / 04'45" / 04'45" / 04'44" / 04'42" / 04'32" / 04'31" / 04'17" / 04'05" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'40") | 1000 / 1000 | 180 / 117 |
| 2 | | 04'43" (+00'42") | 1006 / 2007 | 181 / 116 |
| 3 | | 04'43" (+00'42") | 1004 / 3011 | 181 / 116 |
| 4 | | 04'41" (+00'40") | 1000 / 4012 | 181 / 117 |
| 5 | | 04'47" (+00'46") | 1000 / 5012 | 180 / 115 |
| 6 | | 04'43" (+00'42") | 1004 / 6017 | 182 / 115 |
| 7 | | 04'44" (+00'43") | 1001 / 7018 | 182 / 115 |
| 8 | | 04'45" (+00'44") | 1005 / 8024 | 183 / 114 |
| 9 | | 04'41" (+00'40") | 1003 / 9027 | 184 / 115 |
| 10 | | 04'31" (+00'30") | 1003 / 10031 | 184 / 120 |
| 11 | | 04'31" (+00'30") | 1000 / 11031 | 184 / 120 |
| 12 | | 04'16" (+00'15") | 1010 / 12042 | 184 / 126 |
| 13 | | 04'01" | 1001 / 13043 | 186 / 132 |
12月累積里程 : 213.94 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'45" | 00:09'27" |
| 3 | 04'45" | 00:14'12" |
| 4 | 04'42" | 00:18'54" |
| 5 | 04'48" | 00:23'42" |
| 6 | 04'45" | 00:28'27" |
| 7 | 04'45" | 00:33'12" |
| 8 | 04'44" | 00:37'56" |
| 9 | 04'42" | 00:42'38" |
| 10 | 04'32" | 00:47'10" |
| 11 | 04'31" | 00:51'41" |
| 12 | 04'17" | 00:55'58" |
| 13 | 04'05" | 01:00'03" |
| 13.0 | 05'20" | 01:00'14" |
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