5.0 km | 00:37:32 | 07:29/km日期: 2017-12-22 17:56 - 卡路里: 324 Cal - 平均步頻: 176
Pace: 08'04" / 07'08" / 07'10" / 07'24" / 07'43" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+00'56") | 1000 / 1000 |
2 | | 07'07" | 1000 / 2000 |
3 | | 07'10" (+00'03") | 1000 / 3000 |
4 | | 07'23" (+00'16") | 1000 / 4000 |
5 | | 07'42" (+00'35") | 1000 / 5000 |
6 | | 06'54" | 11 / 5011 |
12月累積里程 : 132.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'08" | 00:15'12" |
3 | 07'10" | 00:22'22" |
4 | 07'24" | 00:29'46" |
5 | 07'43" | 00:37'29" |
5.0 | 05'59" | 00:37'33" |