10.3 km | 02:00:05 | 11:39/km日期: 2017-12-17 07:18 - 總爬升: 379 m - 卡路里: 583 Cal - 總步數: 5496 - 平均步頻: 45 - 平均步幅: 187 cm - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 12'18" / 13'21" / 12'46" / 14'25" / 14'10" / 10'35" / 07'15" / 12'07" / 11'59" / 08'37" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'19" (+05'10") | 1007 / 1007 | 53 / 150 |
| 2 | | 13'12" (+06'03") | 1001 / 2009 | 11 / 650 |
| 3 | | 12'42" (+05'33") | 1005 / 3014 | 16 / 465 |
| 4 | | 14'20" (+07'11") | 1004 / 4019 | 39 / 177 |
| 5 | | 14'08" (+06'59") | 1001 / 5020 | 22 / 312 |
| 6 | | 10'38" (+03'29") | 1003 / 6024 | 90 / 103 |
| 7 | | 07'09" | 1008 / 7032 | 116 / 120 |
| 8 | | 12'03" (+04'54") | 1007 / 8040 | 20 / 399 |
| 9 | | 11'55" (+04'46") | 1006 / 9046 | 36 / 230 |
| 10 | | 08'32" (+01'23") | 1002 / 10049 | 93 / 124 |
| 11 | | 08'16" (+01'07") | 298 / 10347 | 110 / 109 |
12月累積里程 : 273.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'18" | 00:12'18" |
| 2 | 13'21" | 00:25'39" |
| 3 | 12'46" | 00:38'25" |
| 4 | 14'25" | 00:52'50" |
| 5 | 14'10" | 01:07'00" |
| 6 | 10'35" | 01:17'35" |
| 7 | 07'15" | 01:24'50" |
| 8 | 12'07" | 01:36'57" |
| 9 | 11'59" | 01:48'56" |
| 10 | 08'37" | 01:57'33" |
| 10.3 | 08'30" | 02:00'05" |
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