21.0 km | 01:58:56 | 05:39/km日期: 2013-12-31 08:58 - 卡路里: 1776 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'13" / 05'42" / 06'01" / 05'27" / 05'38" / 05'35" / 05'22" / 05'39" / 05'49" / 05'57" / 05'34" / 05'37" / 05'26" / 05'36" / 05'28" / 05'42" / 05'42" / 05'43" / 05'24" / 05'20" / 05'10" / 00'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 84 / 84 |
| 2 | | 05'36" (+00'03") | 21094 / 21178 |
12月累積里程 : 221.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'42" | 00:11'55" |
| 3 | 06'01" | 00:17'56" |
| 4 | 05'27" | 00:23'23" |
| 5 | 05'38" | 00:29'01" |
| 6 | 05'35" | 00:34'36" |
| 7 | 05'22" | 00:39'58" |
| 8 | 05'39" | 00:45'37" |
| 9 | 05'49" | 00:51'26" |
| 10 | 05'57" | 00:57'23" |
| 11 | 05'34" | 01:02'57" |
| 12 | 05'37" | 01:08'34" |
| 13 | 05'26" | 01:14'00" |
| 14 | 05'36" | 01:19'36" |
| 15 | 05'28" | 01:25'04" |
| 16 | 05'42" | 01:30'46" |
| 17 | 05'42" | 01:36'28" |
| 18 | 05'43" | 01:42'11" |
| 19 | 05'24" | 01:47'35" |
| 20 | 05'20" | 01:52'55" |
| 21 | 05'10" | 01:58'05" |
| 21.0 | -425'00" | 01:58'56" |
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