12.2 km | 01:14:57 | 06:10/km日期: 2017-12-13 16:10 - 卡路里: 656 Cal - 總步數: 12234 - 平均步頻: 163 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'03" / 05'50" / 05'49" / 05'52" / 06'13" / 06'01" / 06'06" / 06'31" / 06'14" / 07'08" / 06'08" / 06'02" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'13") | 1006 / 1006 | 169 / 98 |
2 | | 05'47" | 1006 / 2013 | 170 / 101 |
3 | | 05'49" (+00'02") | 1006 / 3019 | 170 / 100 |
4 | | 05'52" (+00'05") | 1006 / 4026 | 169 / 100 |
5 | | 06'06" (+00'19") | 1002 / 5028 | 169 / 96 |
6 | | 06'00" (+00'13") | 1002 / 6031 | 170 / 97 |
7 | | 06'06" (+00'19") | 1007 / 7038 | 168 / 97 |
8 | | 06'27" (+00'40") | 1000 / 8038 | 159 / 97 |
9 | | 06'21" (+00'34") | 1006 / 9044 | 165 / 95 |
10 | | 07'00" (+01'13") | 1004 / 10049 | 112 / 126 |
11 | | 06'05" (+00'18") | 1005 / 11054 | 170 / 95 |
12 | | 05'58" (+00'11") | 1005 / 12060 | 170 / 98 |
13 | | 06'18" (+00'31") | 150 / 12210 | 168 / 94 |
12月累積里程 : 354.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'50" | 00:11'53" |
3 | 05'49" | 00:17'42" |
4 | 05'52" | 00:23'34" |
5 | 06'13" | 00:29'47" |
6 | 06'01" | 00:35'48" |
7 | 06'06" | 00:41'54" |
8 | 06'31" | 00:48'25" |
9 | 06'14" | 00:54'39" |
10 | 07'08" | 01:01'47" |
11 | 06'08" | 01:07'55" |
12 | 06'02" | 01:13'57" |
12.2 | 06'38" | 01:14'57" |