12.3 km | 00:59:01 | 04:46/km日期: 2017-12-13 16:29 - 卡路里: 666 Cal - 總步數: 10828 - 平均步頻: 183 - 平均步幅: 113 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 04'50" / 05'06" / 04'51" / 04'41" / 04'41" / 04'41" / 05'03" / 04'41" / 04'47" / 04'42" / 04'41" / 04'48" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'08") | 1007 / 1007 | 184 / 112 |
2 | | 05'04" (+00'24") | 1006 / 2013 | 181 / 108 |
3 | | 04'49" (+00'09") | 1006 / 3020 | 182 / 113 |
4 | | 04'40" | 1003 / 4023 | 181 / 117 |
5 | | 04'40" | 1002 / 5025 | 181 / 117 |
6 | | 04'41" (+00'01") | 1008 / 6034 | 182 / 116 |
7 | | 04'59" (+00'19") | 1002 / 7036 | 183 / 109 |
8 | | 04'42" (+00'02") | 1005 / 8042 | 185 / 114 |
9 | | 04'44" (+00'04") | 1004 / 9046 | 183 / 114 |
10 | | 04'40" | 1008 / 10054 | 184 / 116 |
11 | | 04'41" (+00'01") | 1008 / 11063 | 184 / 115 |
12 | | 04'45" (+00'05") | 1008 / 12072 | 185 / 113 |
13 | | 04'01" | 339 / 12411 | 188 / 131 |
12月累積里程 : 424.55 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'06" | 00:09'56" |
3 | 04'51" | 00:14'47" |
4 | 04'41" | 00:19'28" |
5 | 04'41" | 00:24'09" |
6 | 04'41" | 00:28'50" |
7 | 05'03" | 00:33'53" |
8 | 04'41" | 00:38'34" |
9 | 04'47" | 00:43'21" |
10 | 04'42" | 00:48'03" |
11 | 04'41" | 00:52'44" |
12 | 04'48" | 00:57'32" |
12.3 | 04'22" | 00:59'01" |