11.1 km | 01:02:28 | 05:37/km日期: 2017-12-18 05:44 - 地點: 文昌國小外圍 - 天氣: 晴天 - 卡路里: 596 Cal - 總步數: 11854 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'13" / 05'45" / 05'42" / 05'26" / 05'29" / 05'31" / 05'34" / 05'28" / 05'38" / 05'32" / 05'22" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'49") | 1005 / 1005 | 186 / 86 |
| 2 | | 05'57" (+00'36") | 1006 / 2012 | 187 / 89 |
| 3 | | 05'42" (+00'21") | 1001 / 3013 | 189 / 92 |
| 4 | | 05'24" (+00'03") | 1006 / 4019 | 192 / 96 |
| 5 | | 05'28" (+00'07") | 1007 / 5027 | 191 / 95 |
| 6 | | 05'26" (+00'05") | 1004 / 6031 | 191 / 95 |
| 7 | | 05'32" (+00'11") | 1000 / 7031 | 190 / 94 |
| 8 | | 05'31" (+00'10") | 1008 / 8040 | 190 / 94 |
| 9 | | 05'31" (+00'10") | 1005 / 9045 | 189 / 95 |
| 10 | | 05'32" (+00'11") | 1005 / 10051 | 189 / 95 |
| 11 | | 05'21" | 1009 / 11061 | 187 / 99 |
| 12 | | 04'08" | 112 / 11173 | 184 / 131 |
12月累積里程 : 528.14 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'45" | 00:11'58" |
| 3 | 05'42" | 00:17'40" |
| 4 | 05'26" | 00:23'06" |
| 5 | 05'29" | 00:28'35" |
| 6 | 05'31" | 00:34'06" |
| 7 | 05'34" | 00:39'40" |
| 8 | 05'28" | 00:45'08" |
| 9 | 05'38" | 00:50'46" |
| 10 | 05'32" | 00:56'18" |
| 11 | 05'22" | 01:01'40" |
| 11.1 | 07'05" | 01:02'28" |
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