10.0 km | 00:53:21 | 05:19/km日期: 2017-12-13 18:35 - 卡路里: 839 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'17" / 05'01" / 04'59" / 05'18" / 05'28" / 05'20" / 05'08" / 05'39" / 05'39" / 555'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'06") | 1609 / 1609 |
2 | | 05'01" | 1609 / 3218 |
3 | | 05'23" (+00'22") | 1609 / 4828 |
4 | | 05'19" (+00'18") | 1609 / 6437 |
5 | | 05'25" (+00'24") | 1609 / 8046 |
6 | | 05'39" (+00'38") | 1609 / 9656 |
7 | | 05'28" (+00'27") | 354 / 10010 |
12月累積里程 : 101.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'01" | 00:10'18" |
3 | 04'59" | 00:15'17" |
4 | 05'18" | 00:20'35" |
5 | 05'28" | 00:26'03" |
6 | 05'20" | 00:31'23" |
7 | 05'08" | 00:36'31" |
8 | 05'39" | 00:42'10" |
9 | 05'39" | 00:47'49" |
10.0 | 05'29" | 00:53'22" |