24.9 km | 02:22:53 | 05:44/km日期: 2017-12-13 17:18 - 總爬升: 130 m - 地點: 旱溪 - 卡路里: 1919 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 06'04" / 05'53" / 05'48" / 05'44" / 05'40" / 05'33" / 05'41" / 05'35" / 05'32" / 05'32" / 05'31" / 05'36" / 05'30" / 05'23" / 05'19" / 05'17" / 05'19" / 05'21" / 05'14" / 05'17" / 05'18" / 05'18" / 05'12" / 05'26" / 09'32" / 01'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'22") | 13516 / 13516 |
| 2 | | 05'17" | 7665 / 21182 |
| 3 | | 05'20" (+00'03") | 3075 / 24258 |
| 4 | | 11'01" (+05'44") | 853 / 25112 |
12月累積里程 :
272.25 km 
saucony KINVARA 4 累積 :
2463.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 05'48" | 00:17'45" |
| 4 | 05'44" | 00:23'29" |
| 5 | 05'40" | 00:29'09" |
| 6 | 05'33" | 00:34'42" |
| 7 | 05'41" | 00:40'23" |
| 8 | 05'35" | 00:45'58" |
| 9 | 05'32" | 00:51'30" |
| 10 | 05'32" | 00:57'02" |
| 11 | 05'31" | 01:02'33" |
| 12 | 05'36" | 01:08'09" |
| 13 | 05'30" | 01:13'39" |
| 14 | 05'23" | 01:19'02" |
| 15 | 05'19" | 01:24'21" |
| 16 | 05'17" | 01:29'38" |
| 17 | 05'19" | 01:34'57" |
| 18 | 05'21" | 01:40'18" |
| 19 | 05'14" | 01:45'32" |
| 20 | 05'17" | 01:50'49" |
| 21 | 05'18" | 01:56'07" |
| 22 | 05'18" | 02:01'25" |
| 23 | 05'12" | 02:06'37" |
| 24 | 05'26" | 02:12'03" |
| 25 | 09'32" | 02:21'35" |
| 24.9 | -10'-19" | 02:22'53" |
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