10.0 km | 00:57:52 | 05:46/km日期: 2017-12-13 19:45 - 卡路里: 906 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'55" / 05'53" / 05'48" / 05'49" / 05'52" / 05'31" / 05'48" / 05'43" / 05'52" / 05'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'24") | 1000 / 1000 |
| 2 | | 05'52" (+00'21") | 1000 / 2000 |
| 3 | | 05'48" (+00'17") | 1000 / 3000 |
| 4 | | 05'48" (+00'17") | 1000 / 4000 |
| 5 | | 05'52" (+00'21") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'46" (+00'15") | 1000 / 7000 |
| 8 | | 05'43" (+00'12") | 1000 / 8000 |
| 9 | | 05'51" (+00'20") | 1000 / 9000 |
| 10 | | 05'37" (+00'06") | 1000 / 10000 |
| 11 | | 04'31" | 16 / 10016 |
12月累積里程 : 79.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'53" | 00:11'48" |
| 3 | 05'48" | 00:17'36" |
| 4 | 05'49" | 00:23'25" |
| 5 | 05'52" | 00:29'17" |
| 6 | 05'31" | 00:34'48" |
| 7 | 05'48" | 00:40'36" |
| 8 | 05'43" | 00:46'19" |
| 9 | 05'52" | 00:52'11" |
| 10 | 05'37" | 00:57'48" |
| 10.0 | 04'04" | 00:57'52" |
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