10.1 km | 00:59:21 | 05:53/km日期: 2017-12-13 16:40 - 卡路里: 664 Cal - 總步數: 10514 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'35" / 05'27" / 05'02" / 04'39" / 04'41" / 05'38" / 05'16" / 05'24" / 05'31" / 10'01" / 18'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'57") | 1000 / 1000 | 163 / 92 |
2 | | 05'29" (+00'51") | 1010 / 2010 | 171 / 106 |
3 | | 04'57" (+00'19") | 1006 / 3017 | 174 / 115 |
4 | | 04'38" | 1004 / 4021 | 177 / 121 |
5 | | 04'38" | 1004 / 5026 | 175 / 122 |
6 | | 05'40" (+01'02") | 1002 / 6028 | 167 / 105 |
7 | | 05'18" (+00'40") | 1002 / 7031 | 173 / 108 |
8 | | 05'21" (+00'43") | 1007 / 8038 | 172 / 108 |
9 | | 05'29" (+00'51") | 1005 / 9043 | 171 / 106 |
10 | | 10'11" (+05'33") | 1003 / 10047 | 200 / 48 |
11 | | 11'27" (+06'49") | 64 / 10111 | 226 / 38 |
12月累積里程 :
400.51 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'27" | 00:12'02" |
3 | 05'02" | 00:17'04" |
4 | 04'39" | 00:21'43" |
5 | 04'41" | 00:26'24" |
6 | 05'38" | 00:32'02" |
7 | 05'16" | 00:37'18" |
8 | 05'24" | 00:42'42" |
9 | 05'31" | 00:48'13" |
10 | 10'01" | 00:58'14" |
10.1 | 17'26" | 00:59'21" |