15.0 km | 01:37:17 | 06:28/km日期: 2017-12-05 18:20 - 卡路里: 1203 Cal - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'07" / 06'11" / 05'10" / 05'45" / 05'08" / 05'08" / 04'59" / 07'52" / 04'56" / 04'40" / 04'15" / 07'51" / 08'56" / 07'39" / 12'12" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'52") | 1000 / 1000 |
| 2 | | 06'11" (+01'57") | 1000 / 2000 |
| 3 | | 05'09" (+00'55") | 1000 / 3000 |
| 4 | | 05'45" (+01'31") | 1000 / 4000 |
| 5 | | 05'07" (+00'53") | 1000 / 5000 |
| 6 | | 05'07" (+00'53") | 1000 / 6000 |
| 7 | | 04'59" (+00'45") | 1000 / 7000 |
| 8 | | 07'52" (+03'38") | 1000 / 8000 |
| 9 | | 04'57" (+00'43") | 1000 / 9000 |
| 10 | | 04'39" (+00'25") | 1000 / 10000 |
| 11 | | 04'14" | 1000 / 11000 |
| 12 | | 07'51" (+03'37") | 1000 / 12000 |
| 13 | | 08'55" (+04'41") | 1000 / 13000 |
| 14 | | 07'39" (+03'25") | 1000 / 14000 |
| 15 | | 12'10" (+07'56") | 1000 / 15000 |
| 16 | | 10'54" (+06'40") | 44 / 15044 |
12月累積里程 : 319.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'11" | 00:12'18" |
| 3 | 05'10" | 00:17'28" |
| 4 | 05'45" | 00:23'13" |
| 5 | 05'08" | 00:28'21" |
| 6 | 05'08" | 00:33'29" |
| 7 | 04'59" | 00:38'28" |
| 8 | 07'52" | 00:46'20" |
| 9 | 04'56" | 00:51'16" |
| 10 | 04'40" | 00:55'56" |
| 11 | 04'15" | 01:00'11" |
| 12 | 07'51" | 01:08'02" |
| 13 | 08'56" | 01:16'58" |
| 14 | 07'39" | 01:24'37" |
| 15 | 12'12" | 01:36'49" |
| 15.0 | 10'57" | 01:37'18" |
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