7.3 km | 00:37:48 | 05:08/km日期: 2017-12-12 16:51 - 卡路里: 482 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(35)
Pace: 05'31" / 05'12" / 04'51" / 04'57" / 05'11" / 05'05" / 05'19" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'41") | 1000 / 1000 |
| 2 | | 05'12" (+00'22") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 04'56" (+00'06") | 1000 / 4000 |
| 5 | | 05'10" (+00'20") | 1000 / 5000 |
| 6 | | 05'05" (+00'15") | 1000 / 6000 |
| 7 | | 05'18" (+00'28") | 1000 / 7000 |
| 8 | | 04'58" (+00'08") | 341 / 7341 |
12月累積里程 : 252.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'12" | 00:10'43" |
| 3 | 04'51" | 00:15'34" |
| 4 | 04'57" | 00:20'31" |
| 5 | 05'11" | 00:25'42" |
| 6 | 05'05" | 00:30'47" |
| 7 | 05'19" | 00:36'06" |
| 7.3 | 04'59" | 00:37'48" |
展開計圈分析
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