18.8 km | 01:58:39 | 06:19/km日期: 2017-12-11 07:54 - 平均心率: 139 - 卡路里: 875 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(30)
Pace: 06'55" / 07'04" / 06'13" / 06'15" / 06'02" / 05'56" / 06'07" / 07'04" / 07'10" / 05'51" / 06'26" / 06'33" / 05'48" / 06'01" / 06'10" / 06'19" / 05'54" / 06'10" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'09") | 1000 / 1000 |
| 2 | | 07'03" (+01'18") | 1000 / 2000 |
| 3 | | 06'11" (+00'26") | 1000 / 3000 |
| 4 | | 06'15" (+00'30") | 1000 / 4000 |
| 5 | | 06'01" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" (+00'10") | 1000 / 6000 |
| 7 | | 06'07" (+00'22") | 1000 / 7000 |
| 8 | | 07'03" (+01'18") | 1000 / 8000 |
| 9 | | 07'10" (+01'25") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 06'31" (+00'46") | 1000 / 11000 |
| 12 | | 06'32" (+00'47") | 1000 / 12000 |
| 13 | | 05'48" (+00'03") | 1000 / 13000 |
| 14 | | 06'00" (+00'15") | 1000 / 14000 |
| 15 | | 06'10" (+00'25") | 1000 / 15000 |
| 16 | | 06'18" (+00'33") | 1000 / 16000 |
| 17 | | 05'54" (+00'09") | 1000 / 17000 |
| 18 | | 06'10" (+00'25") | 1000 / 18000 |
| 19 | | 06'06" (+00'21") | 769 / 18769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
216.47 km 
new balance 575 v2 累積 :
7267.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'04" | 00:13'59" |
| 3 | 06'13" | 00:20'12" |
| 4 | 06'15" | 00:26'27" |
| 5 | 06'02" | 00:32'29" |
| 6 | 05'56" | 00:38'25" |
| 7 | 06'07" | 00:44'32" |
| 8 | 07'04" | 00:51'36" |
| 9 | 07'10" | 00:58'46" |
| 10 | 05'51" | 01:04'37" |
| 11 | 06'26" | 01:11'03" |
| 12 | 06'33" | 01:17'36" |
| 13 | 05'48" | 01:23'24" |
| 14 | 06'01" | 01:29'25" |
| 15 | 06'10" | 01:35'35" |
| 16 | 06'19" | 01:41'54" |
| 17 | 05'54" | 01:47'48" |
| 18 | 06'10" | 01:53'58" |
| 18.8 | 06'06" | 01:58'40" |
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