5.0 km | 00:41:38 | 08:18/km日期: 2017-07-02 06:43 - 卡路里: 141 Cal - 平均步頻: 164
Pace: 08'30" / 08'19" / 08'13" / 08'18" / 08'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+00'17") | 1000 / 1000 |
| 2 | | 08'18" (+00'05") | 1000 / 2000 |
| 3 | | 08'13" | 1000 / 3000 |
| 4 | | 08'18" (+00'05") | 1000 / 4000 |
| 5 | | 08'15" (+00'02") | 1000 / 5000 |
| 6 | | 07'47" | 8 / 5008 |
7月累積里程 : 44.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'19" | 00:16'49" |
| 3 | 08'13" | 00:25'02" |
| 4 | 08'18" | 00:33'20" |
| 5 | 08'15" | 00:41'35" |
| 5.0 | 07'52" | 00:41'39" |
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