9.4 km | 00:55:02 | 05:53/km日期: 2017-12-10 08:06 - 平均心率: 137 - 卡路里: 519 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 05'51" / 05'54" / 05'38" / 05'34" / 05'32" / 05'56" / 05'41" / 06'50" / 06'15" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'45") | 1000 / 1000 |
| 2 | | 05'53" (+01'48") | 1000 / 2000 |
| 3 | | 05'38" (+01'33") | 1000 / 3000 |
| 4 | | 05'33" (+01'28") | 1000 / 4000 |
| 5 | | 05'32" (+01'27") | 1000 / 5000 |
| 6 | | 05'19" (+01'14") | 285 / 5285 |
| 7 | | 04'35" (+00'30") | 436 / 5722 |
| 8 | | 11'11" (+07'06") | 178 / 5900 |
| 9 | | 04'19" (+00'14") | 461 / 6362 |
| 10 | | 12'18" (+08'13") | 162 / 6524 |
| 11 | | 04'20" (+00'15") | 461 / 6986 |
| 12 | | 12'58" (+08'53") | 154 / 7140 |
| 13 | | 04'11" (+00'06") | 476 / 7617 |
| 14 | | 13'09" (+09'04") | 152 / 7769 |
| 15 | | 04'05" | 487 / 8257 |
| 16 | | 12'36" (+08'31") | 158 / 8415 |
| 17 | | 05'23" (+01'18") | 927 / 9343 |
| 18 | | 04'16" (+00'11") | 9 / 9352 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
312.53 km 
Reebok TrainFusion 5.0 累積 :
2206.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'54" | 00:11'45" |
| 3 | 05'38" | 00:17'23" |
| 4 | 05'34" | 00:22'57" |
| 5 | 05'32" | 00:28'29" |
| 6 | 05'56" | 00:34'25" |
| 7 | 05'41" | 00:40'06" |
| 8 | 06'50" | 00:46'56" |
| 9 | 06'15" | 00:53'11" |
| 9.4 | 05'17" | 00:55'03" |
展開計圈分析
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