7.6 km | 01:23:04 | 10:51/km日期: 2017-11-28 19:59 - 總爬升: 122 m - 卡路里: 410 Cal - 平均步頻: 158
Pace: 08'48" / 07'54" / 11'04" / 11'33" / 08'13" / 10'12" / 09'00" / 16'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+00'54") | 1000 / 1000 |
| 2 | | 07'54" | 1000 / 2000 |
| 3 | | 11'04" (+03'10") | 1000 / 3000 |
| 4 | | 11'32" (+03'38") | 1000 / 4000 |
| 5 | | 08'13" (+00'19") | 1000 / 5000 |
| 6 | | 10'11" (+02'17") | 1000 / 6000 |
| 7 | | 08'58" (+01'04") | 1000 / 7000 |
| 8 | | 25'20" (+17'26") | 645 / 7645 |
11月累積里程 :
104.59 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'54" | 00:16'42" |
| 3 | 11'04" | 00:27'46" |
| 4 | 11'33" | 00:39'19" |
| 5 | 08'13" | 00:47'32" |
| 6 | 10'12" | 00:57'44" |
| 7 | 09'00" | 01:06'44" |
| 7.6 | 16'45" | 01:17'33" |
展開計圈分析
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