10.0 km | 00:56:12 | 05:36/km日期: 2017-12-08 17:21 - 卡路里: 529 Cal - 總步數: 10400 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 64% - PM2.5: 危險(71)
Pace: 05'34" / 05'37" / 05'41" / 06'03" / 05'40" / 05'53" / 05'49" / 05'24" / 05'25" / 05'00" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'33") | 1007 / 1007 | 183 / 98 |
2 | | 05'37" (+00'39") | 1006 / 2014 | 180 / 98 |
3 | | 05'36" (+00'38") | 1004 / 3018 | 183 / 96 |
4 | | 06'01" (+01'03") | 1004 / 4022 | 180 / 91 |
5 | | 05'40" (+00'42") | 1008 / 5031 | 187 / 93 |
6 | | 05'50" (+00'52") | 1006 / 6038 | 186 / 91 |
7 | | 05'47" (+00'49") | 1004 / 7043 | 186 / 92 |
8 | | 05'21" (+00'23") | 1000 / 8043 | 188 / 99 |
9 | | 05'26" (+00'28") | 1004 / 9047 | 182 / 100 |
10 | | 04'58" | 1004 / 10051 | 190 / 105 |
12月累積里程 :
223.90 km 媽媽牌 赤腳 累積 :
2491.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'37" | 00:11'11" |
3 | 05'41" | 00:16'52" |
4 | 06'03" | 00:22'55" |
5 | 05'40" | 00:28'35" |
6 | 05'53" | 00:34'28" |
7 | 05'49" | 00:40'17" |
8 | 05'24" | 00:45'41" |
9 | 05'25" | 00:51'06" |
10 | 05'00" | 00:56'06" |
10.0 | 07'08" | 00:56'12" |