8.6 km | 00:57:11 | 06:37/km日期: 2017-12-06 20:02 - 總爬升: 132 m - 卡路里: 648 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(12)
Pace: 06'40" / 06'16" / 06'26" / 06'42" / 36'13" / 06'38" / 06'09" / 06'54" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'31") | 1000 / 1000 |
| 2 | | 06'15" (+00'06") | 1000 / 2000 |
| 3 | | 06'26" (+00'17") | 1000 / 3000 |
| 4 | | 06'41" (+00'32") | 1000 / 4000 |
| 5 | | 07'28" (+01'19") | 1000 / 5000 |
| 6 | | 06'39" (+00'30") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'54" (+00'45") | 1000 / 8000 |
| 9 | | 06'09" | 637 / 8637 |
12月累積里程 : 223.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'16" | 00:12'56" |
| 3 | 06'26" | 00:19'22" |
| 4 | 06'42" | 00:26'04" |
| 5 | 36'13" | 01:02'17" |
| 6 | 06'38" | 01:08'55" |
| 7 | 06'09" | 01:15'04" |
| 8 | 06'54" | 01:21'58" |
| 8.6 | 06'10" | 01:25'54" |
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