35.0 km | 03:57:06 | 06:46/km日期: 2017-12-05 13:13 - 平均心率: 149 - 卡路里: 2269 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 06'14" / 06'18" / 06'16" / 06'20" / 06'22" / 06'43" / 06'22" / 06'25" / 06'25" / 06'43" / 07'11" / 06'27" / 06'29" / 06'32" / 06'34" / 07'20" / 06'15" / 06'34" / 06'37" / 13'07" / 06'22" / 06'19" / 06'25" / 08'09" / 07'06" / 06'49" / 06'45" / 07'34" / 07'07" / 06'43" / 07'02" / 06'53" / 07'28" / 06'52" / 07'02" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'17" (+00'03") | 1000 / 2000 |
| 3 | | 06'15" (+00'01") | 1000 / 3000 |
| 4 | | 06'20" (+00'06") | 1000 / 4000 |
| 5 | | 06'22" (+00'08") | 1000 / 5000 |
| 6 | | 06'43" (+00'29") | 1000 / 6000 |
| 7 | | 06'21" (+00'07") | 1000 / 7000 |
| 8 | | 06'25" (+00'11") | 1000 / 8000 |
| 9 | | 06'24" (+00'10") | 1000 / 9000 |
| 10 | | 06'43" (+00'29") | 1000 / 10000 |
| 11 | | 07'11" (+00'57") | 1000 / 11000 |
| 12 | | 06'26" (+00'12") | 1000 / 12000 |
| 13 | | 06'29" (+00'15") | 1000 / 13000 |
| 14 | | 06'31" (+00'17") | 1000 / 14000 |
| 15 | | 06'34" (+00'20") | 1000 / 15000 |
| 16 | | 07'19" (+01'05") | 1000 / 16000 |
| 17 | | 06'14" | 1000 / 17000 |
| 18 | | 06'34" (+00'20") | 1000 / 18000 |
| 19 | | 06'36" (+00'22") | 1000 / 19000 |
| 20 | | 08'14" (+02'00") | 1000 / 20000 |
| 21 | | 06'22" (+00'08") | 1000 / 21000 |
| 22 | | 06'19" (+00'05") | 1000 / 22000 |
| 23 | | 06'24" (+00'10") | 1000 / 23000 |
| 24 | | 08'09" (+01'55") | 1000 / 24000 |
| 25 | | 07'06" (+00'52") | 1000 / 25000 |
| 26 | | 06'48" (+00'34") | 1000 / 26000 |
| 27 | | 06'44" (+00'30") | 1000 / 27000 |
| 28 | | 07'34" (+01'20") | 1000 / 28000 |
| 29 | | 07'07" (+00'53") | 1000 / 29000 |
| 30 | | 06'43" (+00'29") | 1000 / 30000 |
| 31 | | 07'01" (+00'47") | 1000 / 31000 |
| 32 | | 06'53" (+00'39") | 1000 / 32000 |
| 33 | | 07'28" (+01'14") | 1000 / 33000 |
| 34 | | 06'51" (+00'37") | 1000 / 34000 |
| 35 | | 07'02" (+00'48") | 1000 / 35000 |
| 36 | | 10'59" (+04'45") | 12 / 35012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
134.11 km 
mizuno wave emperor tr2 累積 :
992.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'18" | 00:12'32" |
| 3 | 06'16" | 00:18'48" |
| 4 | 06'20" | 00:25'08" |
| 5 | 06'22" | 00:31'30" |
| 6 | 06'43" | 00:38'13" |
| 7 | 06'22" | 00:44'35" |
| 8 | 06'25" | 00:51'00" |
| 9 | 06'25" | 00:57'25" |
| 10 | 06'43" | 01:04'08" |
| 11 | 07'11" | 01:11'19" |
| 12 | 06'27" | 01:17'46" |
| 13 | 06'29" | 01:24'15" |
| 14 | 06'32" | 01:30'47" |
| 15 | 06'34" | 01:37'21" |
| 16 | 07'20" | 01:44'41" |
| 17 | 06'15" | 01:50'56" |
| 18 | 06'34" | 01:57'30" |
| 19 | 06'37" | 02:04'07" |
| 20 | 13'07" | 02:17'14" |
| 21 | 06'22" | 02:23'36" |
| 22 | 06'19" | 02:29'55" |
| 23 | 06'25" | 02:36'20" |
| 24 | 08'09" | 02:44'29" |
| 25 | 07'06" | 02:51'35" |
| 26 | 06'49" | 02:58'24" |
| 27 | 06'45" | 03:05'09" |
| 28 | 07'34" | 03:12'43" |
| 29 | 07'07" | 03:19'50" |
| 30 | 06'43" | 03:26'33" |
| 31 | 07'02" | 03:33'35" |
| 32 | 06'53" | 03:40'28" |
| 33 | 07'28" | 03:47'56" |
| 34 | 06'52" | 03:54'48" |
| 35 | 07'02" | 04:01'50" |
| 35.0 | 11'59" | 04:01'59" |
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