12.0 km | 04:50:44 | 24:13/km日期: 2017-12-03 09:16 - 總爬升: 464 m - 踏頻: 83679 - 卡路里: 465 Cal - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(12)
Pace: 16'09" / 27'56" / 26'33" / 26'56" / 21'49" / 20'52" / 25'52" / 31'01" / 38'58" / 20'03" / 20'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'09" | 1000 / 1000 |
| 2 | | 27'56" (+11'47") | 1000 / 2000 |
| 3 | | 26'33" (+10'24") | 1000 / 3000 |
| 4 | | 26'55" (+10'46") | 1000 / 4000 |
| 5 | | 21'21" (+05'12") | 1000 / 5000 |
| 6 | | 21'20" (+05'11") | 1000 / 6000 |
| 7 | | 25'51" (+09'42") | 1000 / 7000 |
| 8 | | 30'45" (+14'36") | 1000 / 8000 |
| 9 | | 39'13" (+23'04") | 1000 / 9000 |
| 10 | | 20'03" (+03'54") | 1000 / 10000 |
| 11 | | 20'10" (+04'01") | 1000 / 11000 |
| 12 | | 14'47" | 973 / 11973 |
12月累積里程 : 140.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'09" | 00:16'09" |
| 2 | 27'56" | 00:44'05" |
| 3 | 26'33" | 01:10'38" |
| 4 | 26'56" | 01:37'34" |
| 5 | 21'49" | 01:59'23" |
| 6 | 20'52" | 02:20'15" |
| 7 | 25'52" | 02:46'07" |
| 8 | 31'01" | 03:17'08" |
| 9 | 38'58" | 03:56'06" |
| 10 | 20'03" | 04:16'09" |
| 11 | 20'12" | 04:36'21" |
| 12.0 | 14'46" | 04:50'44" |
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