25.0 km | 02:47:29 | 06:41/km日期: 2017-12-02 05:58 - 平均心率: 140 - 卡路里: 1524 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'58" / 06'18" / 06'39" / 14'06" / 05'43" / 06'04" / 05'32" / 05'38" / 05'35" / 05'30" / 21'49" / 05'42" / 05'26" / 05'58" / 07'41" / 08'03" / 05'29" / 05'59" / 06'12" / 08'42" / 09'37" / 05'13" / 05'12" / 05'29" / 9900'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'46") | 1000 / 1000 |
| 2 | | 06'18" (+01'07") | 1000 / 2000 |
| 3 | | 06'39" (+01'28") | 1000 / 3000 |
| 4 | | 14'05" (+08'54") | 1000 / 4000 |
| 5 | | 05'43" (+00'32") | 1000 / 5000 |
| 6 | | 06'04" (+00'53") | 1000 / 6000 |
| 7 | | 05'31" (+00'20") | 1000 / 7000 |
| 8 | | 05'38" (+00'27") | 1000 / 8000 |
| 9 | | 05'35" (+00'24") | 1000 / 9000 |
| 10 | | 05'29" (+00'18") | 1000 / 10000 |
| 11 | | 05'48" (+00'37") | 1000 / 11000 |
| 12 | | 05'42" (+00'31") | 1000 / 12000 |
| 13 | | 05'25" (+00'14") | 1000 / 13000 |
| 14 | | 05'58" (+00'47") | 1000 / 14000 |
| 15 | | 07'40" (+02'29") | 1000 / 15000 |
| 16 | | 08'03" (+02'52") | 1000 / 16000 |
| 17 | | 05'29" (+00'18") | 1000 / 17000 |
| 18 | | 05'59" (+00'48") | 1000 / 18000 |
| 19 | | 06'11" (+01'00") | 1000 / 19000 |
| 20 | | 08'41" (+03'30") | 1000 / 20000 |
| 21 | | 09'37" (+04'26") | 1000 / 21000 |
| 22 | | 05'13" (+00'02") | 1000 / 22000 |
| 23 | | 05'11" | 1000 / 23000 |
| 24 | | 05'28" (+00'17") | 1000 / 24000 |
| 25 | | 09'54" (+04'43") | 1000 / 25000 |
| 26 | | 14'41" (+09'30") | 1 / 25001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 : 95.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'18" | 00:12'16" |
| 3 | 06'39" | 00:18'55" |
| 4 | 14'06" | 00:33'01" |
| 5 | 05'43" | 00:38'44" |
| 6 | 06'04" | 00:44'48" |
| 7 | 05'32" | 00:50'20" |
| 8 | 05'38" | 00:55'58" |
| 9 | 05'35" | 01:01'33" |
| 10 | 05'30" | 01:07'03" |
| 11 | 21'49" | 01:28'52" |
| 12 | 05'42" | 01:34'34" |
| 13 | 05'26" | 01:40'00" |
| 14 | 05'58" | 01:45'58" |
| 15 | 07'41" | 01:53'39" |
| 16 | 08'03" | 02:01'42" |
| 17 | 05'29" | 02:07'11" |
| 18 | 05'59" | 02:13'10" |
| 19 | 06'12" | 02:19'22" |
| 20 | 08'42" | 02:28'04" |
| 21 | 09'37" | 02:37'41" |
| 22 | 05'13" | 02:42'54" |
| 23 | 05'12" | 02:48'06" |
| 24 | 05'29" | 02:53'35" |
| 25.0 | 09'53" | 03:03'29" |
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