| 半馬 | 02:03:11 | 05:50/km | 第19半馬官方成績 | 日期 | 2017-12-02 | 成績 | 02:03:11 | 總名次 | 166 / 1293 | 分組名次 | 51 / 271 | 平均速度 | 05:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'33" | 00:55'10" | | 00:28'37" (+02'04") | | 00:30'28" (+03'55") | 01:04'25" (+09'15") | | 00:33'57" (+07'24") | |
日期: 2017-12-02 06:50 - 地點: 花蓮美崙 - 天氣: 舒適 - 卡路里: 1120 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'18" (+00'14") | 1000 / 1000 | 2 | | 05'04" | 1000 / 2000 | 3 | | 05'31" (+00'27") | 1000 / 3000 | 4 | | 05'14" (+00'10") | 1000 / 4000 | 5 | | 05'23" (+00'19") | 1000 / 5000 |
6 | | 05'47" (+00'43") | 1000 / 6000 | 7 | | 05'43" (+00'39") | 1000 / 7000 | 8 | | 05'25" (+00'21") | 1000 / 8000 | 9 | | 05'51" (+00'47") | 1000 / 9000 | 10 | | 05'48" (+00'44") | 1000 / 10000 | 11 | | 05'30" (+00'26") | 1000 / 11000 | 12 | | 05'34" (+00'30") | 1000 / 12000 | 13 | | 06'00" (+00'56") | 1000 / 13000 | 14 | | 06'30" (+01'26") | 1000 / 14000 | 15 | | 06'53" (+01'49") | 1000 / 15000 | 16 | | 06'44" (+01'40") | 1000 / 16000 | 17 | | 06'47" (+01'43") | 1000 / 17000 | 18 | | 06'51" (+01'47") | 1000 / 18000 | 19 | | 06'41" (+01'37") | 1000 / 19000 | 20 | | 06'51" (+01'47") | 1000 / 20000 | 21 | | 05'14" (+00'10") | 715 / 20715 |
新竹bIRd 前半段忍不住有點衝,後面沒力,不然穩穩的跑,雖然有逆風,但氣溫很棒,或許能殺進兩小時內 賽前宣言: 太馬揪了 又新, 這場 又新 揪我, 風景好像不錯, 就跑跑看~ 賽後評分: 海景很優 給 4 星 12月累積里程 : 74.24 km Saucony Nomad TR 累積 : 962.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'19" | 00:05'19" | 2 | 05'04" | 00:10'23" | 3 | 05'32" | 00:15'55" | 4 | 05'15" | 00:21'10" | 5 | 05'23" | 00:26'33" | 6 | 05'47" | 00:32'20" | 7 | 05'43" | 00:38'03" | 8 | 05'26" | 00:43'29" | 9 | 05'52" | 00:49'21" | 10 | 05'49" | 00:55'10" | 11 | 05'30" | 01:00'40" | 12 | 05'34" | 01:06'14" | 13 | 06'01" | 01:12'15" | 14 | 06'30" | 01:18'45" | 15 | 06'53" | 01:25'38" | 16 | 06'45" | 01:32'23" | 17 | 06'47" | 01:39'10" | 18 | 06'52" | 01:46'02" | 19 | 06'42" | 01:52'44" | 20 | 06'51" | 01:59'35" | 20.7 | 05'14" | 02:03'20" |
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