12.3 km | 01:07:09 | 05:28/km日期: 2017-12-02 18:18 - 平均心率: 166 - 卡路里: 707 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'35" / 06'06" / 05'42" / 05'21" / 05'20" / 05'32" / 05'30" / 05'34" / 05'21" / 05'03" / 04'50" / 05'02" / 04'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
102.17 km 
Joe 赤足 累積 :
194.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'06" | 00:12'41" |
| 3 | 05'42" | 00:18'23" |
| 4 | 05'21" | 00:23'44" |
| 5 | 05'20" | 00:29'04" |
| 6 | 05'32" | 00:34'36" |
| 7 | 05'30" | 00:40'06" |
| 8 | 05'34" | 00:45'40" |
| 9 | 05'21" | 00:51'01" |
| 10 | 05'03" | 00:56'04" |
| 11 | 04'50" | 01:00'54" |
| 12 | 05'02" | 01:05'56" |
| 12.3 | 04'21" | 01:07'09" |
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