26.1 km | 02:33:03 | 05:52/km日期: 2017-12-02 08:00 - 總爬升: 314 m - 平均心率: 140 - 卡路里: 1277 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 69%
Pace: 06'32" / 06'12" / 06'09" / 06'06" / 05'56" / 05'55" / 05'52" / 05'52" / 05'43" / 05'49" / 05'50" / 05'51" / 05'55" / 05'42" / 05'46" / 05'43" / 05'55" / 05'41" / 05'54" / 05'43" / 05'59" / 05'40" / 05'40" / 05'42" / 05'52" / 05'36" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'57") | 1000 / 1000 |
| 2 | | 06'12" (+00'37") | 1000 / 2000 |
| 3 | | 06'08" (+00'33") | 1000 / 3000 |
| 4 | | 06'05" (+00'30") | 1000 / 4000 |
| 5 | | 05'55" (+00'20") | 1000 / 5000 |
| 6 | | 05'55" (+00'20") | 1000 / 6000 |
| 7 | | 05'51" (+00'16") | 1000 / 7000 |
| 8 | | 05'52" (+00'17") | 1000 / 8000 |
| 9 | | 05'42" (+00'07") | 1000 / 9000 |
| 10 | | 05'48" (+00'13") | 1000 / 10000 |
| 11 | | 05'50" (+00'15") | 1000 / 11000 |
| 12 | | 05'51" (+00'16") | 1000 / 12000 |
| 13 | | 05'55" (+00'20") | 1000 / 13000 |
| 14 | | 05'41" (+00'06") | 1000 / 14000 |
| 15 | | 05'46" (+00'11") | 1000 / 15000 |
| 16 | | 05'43" (+00'08") | 1000 / 16000 |
| 17 | | 05'54" (+00'19") | 1000 / 17000 |
| 18 | | 05'40" (+00'05") | 1000 / 18000 |
| 19 | | 05'53" (+00'18") | 1000 / 19000 |
| 20 | | 05'43" (+00'08") | 1000 / 20000 |
| 21 | | 05'59" (+00'24") | 1000 / 21000 |
| 22 | | 05'39" (+00'04") | 1000 / 22000 |
| 23 | | 05'40" (+00'05") | 1000 / 23000 |
| 24 | | 05'41" (+00'06") | 1000 / 24000 |
| 25 | | 05'52" (+00'17") | 1000 / 25000 |
| 26 | | 05'35" | 1000 / 26000 |
| 27 | | 05'30" | 85 / 26085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 : 336.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'12" | 00:12'44" |
| 3 | 06'09" | 00:18'53" |
| 4 | 06'06" | 00:24'59" |
| 5 | 05'56" | 00:30'55" |
| 6 | 05'55" | 00:36'50" |
| 7 | 05'52" | 00:42'42" |
| 8 | 05'52" | 00:48'34" |
| 9 | 05'43" | 00:54'17" |
| 10 | 05'49" | 01:00'06" |
| 11 | 05'50" | 01:05'56" |
| 12 | 05'51" | 01:11'47" |
| 13 | 05'55" | 01:17'42" |
| 14 | 05'42" | 01:23'24" |
| 15 | 05'46" | 01:29'10" |
| 16 | 05'43" | 01:34'53" |
| 17 | 05'55" | 01:40'48" |
| 18 | 05'41" | 01:46'29" |
| 19 | 05'54" | 01:52'23" |
| 20 | 05'43" | 01:58'06" |
| 21 | 05'59" | 02:04'05" |
| 22 | 05'40" | 02:09'45" |
| 23 | 05'40" | 02:15'25" |
| 24 | 05'42" | 02:21'07" |
| 25 | 05'52" | 02:26'59" |
| 26 | 05'36" | 02:32'35" |
| 26.1 | 05'29" | 02:33'03" |
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