15.0 km | 01:35:30 | 06:21/km日期: 2017-12-01 15:52 - 平均心率: 125 - 卡路里: 806 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 06'31" / 06'41" / 06'24" / 06'29" / 06'14" / 06'09" / 06'09" / 06'30" / 06'10" / 06'46" / 06'10" / 05'55" / 06'24" / 06'13" / 06'33" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'35") | 1000 / 1000 |
| 2 | | 06'41" (+00'47") | 1000 / 2000 |
| 3 | | 06'23" (+00'29") | 1000 / 3000 |
| 4 | | 06'29" (+00'35") | 1000 / 4000 |
| 5 | | 06'13" (+00'19") | 1000 / 5000 |
| 6 | | 06'08" (+00'14") | 1000 / 6000 |
| 7 | | 06'08" (+00'14") | 1000 / 7000 |
| 8 | | 06'30" (+00'36") | 1000 / 8000 |
| 9 | | 06'09" (+00'15") | 1000 / 9000 |
| 10 | | 06'38" (+00'44") | 1000 / 10000 |
| 11 | | 06'17" (+00'23") | 1000 / 11000 |
| 12 | | 05'54" | 1000 / 12000 |
| 13 | | 06'24" (+00'30") | 1000 / 13000 |
| 14 | | 06'12" (+00'18") | 1000 / 14000 |
| 15 | | 06'32" (+00'38") | 1000 / 15000 |
| 16 | | 18'01" (+12'07") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 150.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'41" | 00:13'12" |
| 3 | 06'24" | 00:19'36" |
| 4 | 06'29" | 00:26'05" |
| 5 | 06'14" | 00:32'19" |
| 6 | 06'09" | 00:38'28" |
| 7 | 06'09" | 00:44'37" |
| 8 | 06'30" | 00:51'07" |
| 9 | 06'10" | 00:57'17" |
| 10 | 06'46" | 01:04'03" |
| 11 | 06'10" | 01:10'13" |
| 12 | 05'55" | 01:16'08" |
| 13 | 06'24" | 01:22'32" |
| 14 | 06'13" | 01:28'45" |
| 15 | 06'33" | 01:35'18" |
| 15.0 | 17'47" | 01:35'31" |
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