8.6 km | 01:01:47 | 07:09/km日期: 2017-11-20 15:27 - 卡路里: 466 Cal - 總步數: 11122 - 平均步頻: 180 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 普通(39)
Pace: 08'51" / 07'15" / 06'33" / 07'01" / 06'57" / 06'28" / 06'49" / 06'50" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'09" (+02'49") | 1010 / 1010 | 162 / 67 |
2 | | 07'08" (+00'48") | 1004 / 2015 | 182 / 76 |
3 | | 06'32" (+00'12") | 1008 / 3024 | 187 / 81 |
4 | | 07'00" (+00'40") | 1002 / 4027 | 183 / 77 |
5 | | 07'01" (+00'41") | 1009 / 5037 | 177 / 80 |
6 | | 06'20" | 1005 / 6042 | 188 / 83 |
7 | | 07'00" (+00'40") | 1003 / 7045 | 180 / 79 |
8 | | 06'47" (+00'27") | 1005 / 8051 | 185 / 79 |
9 | | 06'55" (+00'35") | 633 / 8685 | 177 / 81 |
11月累積里程 : 278.51 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 07'15" | 00:16'06" |
3 | 06'33" | 00:22'39" |
4 | 07'01" | 00:29'40" |
5 | 06'57" | 00:36'37" |
6 | 06'28" | 00:43'05" |
7 | 06'49" | 00:49'54" |
8 | 06'50" | 00:56'44" |
8.6 | 07'58" | 01:01'47" |