10.2 km | 00:55:03 | 05:23/km日期: 2017-11-30 19:06 - 卡路里: 821 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 05'28" / 05'29" / 05'30" / 05'31" / 05'27" / 05'24" / 14'20" / 05'15" / 05'17" / 04'56" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'33") | 1000 / 1000 |
| 2 | | 05'28" (+00'33") | 1000 / 2000 |
| 3 | | 05'30" (+00'35") | 1000 / 3000 |
| 4 | | 05'30" (+00'35") | 1000 / 4000 |
| 5 | | 05'26" (+00'31") | 1000 / 5000 |
| 6 | | 05'23" (+00'28") | 1000 / 6000 |
| 7 | | 05'32" (+00'37") | 1000 / 7000 |
| 8 | | 05'14" (+00'19") | 1000 / 8000 |
| 9 | | 05'17" (+00'22") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'50" (+00'55") | 212 / 10212 |
11月累積里程 :
98.99 km 
母子鱷魚 百變丫拖三代(藍) 累積 :
457.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'29" | 00:10'57" |
| 3 | 05'30" | 00:16'27" |
| 4 | 05'31" | 00:21'58" |
| 5 | 05'27" | 00:27'25" |
| 6 | 05'24" | 00:32'49" |
| 7 | 14'20" | 00:47'09" |
| 8 | 05'15" | 00:52'24" |
| 9 | 05'17" | 00:57'41" |
| 10 | 04'56" | 01:02'37" |
| 10.2 | 05'52" | 01:03'52" |
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