8.1 km | 00:42:00 | 05:10/km日期: 2017-11-28 20:40 - 地點: 三民家商 - 天氣: 涼 - 卡路里: 482 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 73% - PM2.5: 普通(52)
Pace: 05'06" / 05'14" / 05'11" / 05'10" / 05'13" / 05'13" / 05'09" / 05'08" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 1000 / 1000 |
2 | | 05'13" (+00'07") | 1000 / 2000 |
3 | | 05'11" (+00'05") | 1000 / 3000 |
4 | | 05'09" (+00'03") | 1000 / 4000 |
5 | | 05'13" (+00'07") | 1000 / 5000 |
6 | | 05'13" (+00'07") | 1000 / 6000 |
7 | | 05'08" (+00'02") | 1000 / 7000 |
8 | | 05'08" (+00'02") | 1000 / 8000 |
9 | | 04'55" | 121 / 8121 |
11月累積里程 :
307.29 km Hoka one one Tracer 累積 :
1853.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'14" | 00:10'20" |
3 | 05'11" | 00:15'31" |
4 | 05'10" | 00:20'41" |
5 | 05'13" | 00:25'54" |
6 | 05'13" | 00:31'07" |
7 | 05'09" | 00:36'16" |
8 | 05'08" | 00:41'24" |
8.1 | 04'56" | 00:42'00" |