20.1 km | 01:48:47 | 05:25/km日期: 2017-11-28 19:17 - 平均心率: 179 - 卡路里: 2060 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 73%
Pace: 05'33" / 05'13" / 05'23" / 05'33" / 05'19" / 05'17" / 05'11" / 05'20" / 05'18" / 05'23" / 05'20" / 05'12" / 05'32" / 05'29" / 05'24" / 05'56" / 05'22" / 05'30" / 05'39" / 05'49" / 08'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 159.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'13" | 00:10'46" |
| 3 | 05'23" | 00:16'09" |
| 4 | 05'33" | 00:21'42" |
| 5 | 05'19" | 00:27'01" |
| 6 | 05'17" | 00:32'18" |
| 7 | 05'11" | 00:37'29" |
| 8 | 05'20" | 00:42'49" |
| 9 | 05'18" | 00:48'07" |
| 10 | 05'23" | 00:53'30" |
| 11 | 05'20" | 00:58'50" |
| 12 | 05'12" | 01:04'02" |
| 13 | 05'32" | 01:09'34" |
| 14 | 05'29" | 01:15'03" |
| 15 | 05'24" | 01:20'27" |
| 16 | 05'56" | 01:26'23" |
| 17 | 05'22" | 01:31'45" |
| 18 | 05'30" | 01:37'15" |
| 19 | 05'39" | 01:42'54" |
| 20 | 05'49" | 01:48'43" |
| 20.1 | 07'54" | 01:49'08" |
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