| 360.0 km | 17:03:58 | 21.1 km/h官方成績 | 日期 | 2017-11-25 | 成績 | 17:03:58 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'25" (+11'20") | 00:20'18" (+20'08") | | 00:08'53" (+08'48") | | 00:08'41" (+08'36") | 00:16'17" (+16'07") | | 00:07'36" (+07'31") | | 00:08'04" (+07'59") | 00:16'40" (+16'30") | | 00:08'36" (+08'31") | | 00:08'41" (+08'36") | 00:18'04" (+17'54") | | 00:09'23" (+09'18") | | 00:09'12" (+09'07") | 00:18'38" (+18'28") | | 00:09'26" (+09'21") | | 00:09'59" (+09'54") | 00:24'37" (+24'27") | | 00:14'38" (+14'33") | | 00:17'40" (+17'35") | 00:27'23" (+27'13") | | 00:09'43" (+09'38") | | 00:04'04" (+03'59") | 00:04'11" (+04'01") | | 00:00'07" (+00'02") | | 00:00'05" | 00:00'10" | | 00:00'05" | | 00:00'05" | 00:00'10" | | 00:00'05" | | 00:00'05" | 00:02'01" (+01'51") | | 00:01'56" (+01'51") | | 00:10'36" (+10'31") | 00:19'28" (+19'18") | | 00:08'52" (+08'47") | | 00:11'09" (+11'04") | 00:23'24" (+23'14") | | 00:12'15" (+12'10") | | 00:10'02" (+09'57") | 00:22'07" (+21'57") | | 00:12'05" (+12'00") | | 00:14'30" (+14'25") | 00:29'19" (+29'09") | | 00:14'49" (+14'44") | | 00:09'08" (+09'03") | 00:19'13" (+19'03") | | 00:10'05" (+10'00") | | 00:09'42" (+09'37") | 00:20'45" (+20'35") | | 00:11'03" (+10'58") | | 00:10'00" (+09'55") | 00:19'15" (+19'05") | | 00:09'15" (+09'10") | | 00:08'29" (+08'24") | 00:17'52" (+17'42") | | 00:09'23" (+09'18") | | 00:14'19" (+14'14") | 00:24'07" (+23'57") | | 00:09'48" (+09'43") | | 00:07'29" (+07'24") | 00:17'56" (+17'46") | | 00:10'27" (+10'22") | | 00:13'59" (+13'54") | 00:31'11" (+31'01") | | 00:17'12" (+17'07") | | 00:09'45" (+09'40") | 00:19'21" (+19'11") | | 00:09'36" (+09'31") | | 00:08'00" (+07'55") | 00:19'49" (+19'39") | | 00:11'49" (+11'44") | | 00:19'21" (+19'16") | 00:29'22" (+29'12") | | 00:10'01" (+09'56") | | 00:33'07" (+33'02") | 00:43'09" (+42'59") | | 00:10'02" (+09'57") | | 00:13'22" (+13'17") | 00:21'51" (+21'41") | | 00:08'29" (+08'24") | | 00:08'43" (+08'38") | 00:18'16" (+18'06") | | 00:09'33" (+09'28") | | 00:08'44" (+08'39") | 00:19'23" (+19'13") | | 00:10'39" (+10'34") | | 00:09'44" (+09'39") | 00:19'49" (+19'39") | | 00:10'05" (+10'00") | | 00:20'15" (+20'10") | 00:37'18" (+37'08") | | 00:17'03" (+16'58") | | 00:13'26" (+13'21") | 00:22'11" (+22'01") | | 00:08'45" (+08'40") | | 00:10'03" (+09'58") | 00:21'26" (+21'16") | | 00:11'23" (+11'18") | | 00:19'28" (+19'23") | 00:30'23" (+30'13") | | 00:10'55" (+10'50") | | 00:12'07" (+12'02") | 00:25'47" (+25'37") | | 00:13'40" (+13'35") | |
日期: 2017-11-25 04:04 - 總爬升: 848 m - 卡路里: 5400 Cal - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(9) 賽前宣言: 完賽 賽後評分: 給 4 星 11月累積里程 : 931.82 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.9 | 3.2 % | 2 | 26.1 | 2.2 % | 3 | 27.5 | 1.7 % | 4 | 34.3 | -1.9 % | 5 | 32.7 | 1.0 % | 6 | 32.1 | 2.0 % | 7 | 34.3 | 1.5 % | 8 | 32.7 | -0.7 % | 9 | 36.4 | -1.0 % | 10 | 33.6 | -0.6 % | 11 | 31.9 | -3.5 % | 12 | 38.3 | 1.2 % | 13 | 36.4 | 1.0 % | 14 | 34.3 | -0.9 % | 15 | 32.7 | -2.2 % | 16 | 37.5 | 2.6 % | 17 | 46.2 | -1.0 % | 18 | 37.9 | 1.0 % | 19 | 36.7 | -0.3 % | 20 | 40.4 | 1.0 % | 21 | 37.1 | 2.2 % | 22 | 36.4 | -1.5 % | 23 | 37.9 | -1.0 % | 24 | 38.3 | -0.3 % | 25 | 36.4 | -1.8 % | 26 | 37.9 | -0.4 % | 27 | 34.6 | 1.4 % | 28 | 34.3 | -0.6 % | 29 | 33.6 | 1.5 % | 30 | 34.3 | -0.7 % | 31 | 34.0 | -1.2 % | 32 | 34.3 | -0.3 % | 33 | 33.6 | 1.8 % | 34 | 34.0 | -0.3 % | 35 | 37.1 | -0.6 % | 36 | 34.6 | 2.0 % | 37 | 35.0 | 1.0 % | 38 | 35.0 | -0.7 % | 39 | 24.5 | 1.2 % | 40 | 34.0 | 1.2 % | 41 | 38.3 | -0.9 % | 42 | 33.3 | 1.0 % | 43 | 32.1 | -0.1 % | 44 | 31.3 | -0.2 % | 45 | 29.3 | 1.6 % | 46 | 32.7 | -1.2 % | 47 | 29.5 | -0.4 % | 48 | 31.0 | -0.5 % | 49 | 35.0 | -1.0 % | 50 | 31.3 | -0.5 % | 51 | 30.0 | 2.4 % | 52 | 33.0 | -0.8 % | 53 | 30.8 | -0.6 % | 54 | 32.4 | 1.0 % | 55 | 25.4 | 2.3 % | 56 | 28.6 | 1.2 % | 57 | 8.2 | -3.6 % | 58 | 18.9 | 6.5 % | 59 | 189.5 | -0.1 % | 60 | 34.6 | -0.5 % | 61 | 27.9 | 2.5 % | 62 | 30.3 | -1.4 % | 63 | 30.3 | 1.4 % | 64 | 7.0 | -1.7 % | 65 | 19.8 | -0.6 % | 66 | 28.3 | 1.3 % | 67 | 30.0 | -1.1 % | 68 | 30.3 | 1.5 % | 69 | 33.6 | -1.1 % | 70 | 32.7 | -0.3 % | 71 | 36.0 | -0.6 % | 72 | 25.7 | 7.0 % | 73 | 3600.0 | 1.0 % | 74 | 1800.0 | 0.0 % | 75 | 3600.0 | 1.0 % | 76 | 1800.0 | -0.1 % | 77 | 3600.0 | 0.0 % | 78 | 1800.0 | 0.0 % | 79 | 3600.0 | 0.0 % | 80 | 3600.0 | -0.1 % | 81 | 3600.0 | -0.2 % | 82 | 3600.0 | 0.0 % | 83 | 3600.0 | 1.0 % | 84 | 3600.0 | 1.0 % | 85 | 3600.0 | 0.0 % | 86 | 3600.0 | 0.0 % | 87 | 3600.0 | 0.0 % | 88 | 3600.0 | -0.1 % | 89 | 3600.0 | 1.0 % | 90 | 3600.0 | 1.0 % | 91 | 3600.0 | -0.2 % | 92 | 3600.0 | 0.0 % | 93 | 3600.0 | 1.0 % | 94 | 3600.0 | 0.0 % | 95 | 3600.0 | 1.0 % | 96 | 3600.0 | 0.0 % | 97 | 3600.0 | -0.1 % | 98 | 3600.0 | 0.0 % | 99 | 3600.0 | 0.0 % | 100 | 3600.0 | -0.1 % | 101 | 3600.0 | -0.1 % | 102 | 3600.0 | -0.1 % | 103 | 3600.0 | -0.1 % | 104 | 3600.0 | 0.0 % | 105 | 3600.0 | -0.1 % | 106 | 3600.0 | 1.0 % | 107 | 3600.0 | -0.1 % | 108 | 3600.0 | 1.0 % | 109 | 3600.0 | 1.0 % | 110 | 32.1 | -0.1 % | 111 | 33.0 | -0.2 % | 112 | 27.3 | -0.2 % | 113 | 24.3 | -1.1 % | 114 | 27.1 | -1.0 % | 115 | 31.6 | -1.0 % | 116 | 32.7 | 3.3 % | 117 | 32.1 | -3.2 % | 118 | 30.3 | 1.2 % | 119 | 36.7 | 1.0 % | 120 | 38.7 | -0.7 % | 121 | 14.9 | -0.7 % | 122 | 37.1 | -0.5 % | 123 | 29.5 | 1.6 % | 124 | 30.3 | 2.8 % | 125 | 40.4 | -0.6 % | 126 | 36.0 | -1.5 % | 127 | 18.0 | -0.5 % | 128 | 20.6 | 2.7 % | 129 | 26.1 | -1.8 % | 130 | 29.5 | 1.0 % | 131 | 27.7 | -1.0 % | 132 | 28.1 | 1.3 % | 133 | 28.1 | 1.8 % | 134 | 28.8 | 1.4 % | 135 | 39.6 | -0.2 % | 136 | 38.3 | -2.4 % | 137 | 37.1 | -1.0 % | 138 | 29.5 | -1.2 % | 139 | 12.5 | 3.2 % | 140 | 29.0 | -2.9 % | 141 | 33.6 | 1.0 % | 142 | 22.1 | -0.6 % | 143 | 21.7 | 1.8 % | 144 | 13.3 | 2.0 % | 145 | 22.0 | 2.8 % | 146 | 26.1 | -0.9 % | 147 | 29.3 | -1.1 % | 148 | 10.9 | 1.2 % | 149 | 30.0 | -1.0 % | 150 | 20.2 | 1.0 % | 151 | 36.4 | 2.0 % | 152 | 41.4 | -0.6 % | 153 | 27.3 | -0.8 % | 154 | 34.6 | -1.1 % | 155 | 28.6 | 11.0 % | 156 | 26.9 | -0.4 % | 157 | 30.3 | -0.1 % | 158 | 28.8 | -0.2 % | 159 | 30.5 | -0.5 % | 160 | 33.0 | -0.4 % | 161 | 32.1 | 1.4 % | 162 | 29.3 | 3.5 % | 163 | 31.3 | -1.0 % | 164 | 30.0 | 1.2 % | 165 | 32.1 | -0.4 % | 166 | 29.5 | -1.7 % | 167 | 31.0 | 2.0 % | 168 | 24.8 | -0.6 % | 169 | 20.5 | 1.0 % | 170 | 34.6 | -0.4 % | 171 | 33.0 | -0.9 % | 172 | 31.3 | -0.9 % | 173 | 26.5 | 2.0 % | 174 | 34.6 | -0.7 % | 175 | 26.5 | 1.3 % | 176 | 35.3 | 1.0 % | 177 | 32.7 | 1.2 % | 178 | 36.4 | -0.8 % | 179 | 28.3 | -0.4 % | 180 | 30.8 | 1.8 % | 181 | 33.0 | -0.6 % | 182 | 36.4 | -0.7 % | 183 | 37.5 | -0.6 % | 184 | 38.3 | -0.9 % | 185 | 32.4 | -1.0 % | 186 | 32.1 | 1.2 % | 187 | 32.1 | 1.0 % | 188 | 33.6 | 1.0 % | 189 | 36.7 | 1.2 % | 190 | 26.9 | -0.7 % | 191 | 8.9 | -1.1 % | 192 | 27.3 | 1.5 % | 193 | 32.7 | -0.8 % | 194 | 34.0 | -0.2 % | 195 | 34.3 | 1.2 % | 196 | 32.4 | -1.5 % | 197 | 33.6 | -0.1 % | 198 | 31.9 | 2.0 % | 199 | 28.8 | 5.2 % | 200 | 27.3 | -1.3 % | 201 | 35.0 | 1.4 % | 202 | 39.1 | 2.4 % | 203 | 45.0 | -0.3 % | 204 | 46.2 | -0.7 % | 205 | 37.5 | -1.2 % | 206 | 31.9 | -1.1 % | 207 | 30.3 | 2.6 % | 208 | 20.3 | 1.8 % | 209 | 33.6 | -0.9 % | 210 | 32.4 | -0.3 % | 211 | 12.6 | -1.0 % | 212 | 22.9 | 1.2 % | 213 | 30.5 | -0.3 % | 214 | 25.2 | 1.5 % | 215 | 26.7 | -0.7 % | 216 | 25.4 | -0.5 % | 217 | 26.7 | -0.8 % | 218 | 30.8 | 1.2 % | 219 | 28.8 | -1.3 % | 220 | 7.0 | 8.8 % | 221 | 26.9 | -5.1 % | 222 | 28.8 | 2.5 % | 223 | 33.0 | -1.2 % | 224 | 31.6 | -0.4 % | 225 | 35.0 | -1.0 % | 226 | 34.3 | 2.0 % | 227 | 35.3 | -0.2 % | 228 | 37.5 | -0.5 % | 229 | 22.1 | 3.3 % | 230 | 32.7 | 1.6 % | 231 | 36.0 | -0.5 % | 232 | 35.0 | 3.0 % | 233 | 37.5 | -1.0 % | 234 | 40.4 | 1.0 % | 235 | 39.1 | -0.2 % | 236 | 40.9 | 1.0 % | 237 | 28.6 | -0.2 % | 238 | 32.1 | -0.7 % | 239 | 30.3 | -0.5 % | 240 | 13.6 | -2.2 % | 241 | 26.1 | 1.0 % | 242 | 27.1 | 1.3 % | 243 | 27.3 | -1.0 % | 244 | 5.6 | -1.4 % | 245 | 30.8 | -0.9 % | 246 | 27.9 | 1.8 % | 247 | 36.4 | -1.3 % | 248 | 31.3 | -0.4 % | 249 | 32.7 | -0.4 % | 250 | 24.3 | -0.4 % | 251 | 25.2 | 2.0 % | 252 | 4.5 | -1.9 % | 253 | 4.5 | 2.2 % | 254 | 26.3 | 1.0 % | 255 | 33.3 | -0.8 % | 256 | 28.6 | -0.7 % | 257 | 29.8 | -0.8 % | 258 | 28.1 | 2.3 % | 259 | 30.0 | 1.0 % | 260 | 33.6 | -0.4 % | 261 | 31.6 | -0.6 % | 262 | 21.4 | 1.3 % | 263 | 22.2 | -1.0 % | 264 | 22.5 | 1.0 % | 265 | 18.2 | 1.0 % | 266 | 34.6 | 1.0 % | 267 | 37.1 | 1.3 % | 268 | 39.6 | -0.4 % | 269 | 36.4 | -0.1 % | 270 | 30.5 | 1.0 % | 271 | 30.0 | 1.5 % | 272 | 36.7 | -1.0 % | 273 | 39.6 | -0.2 % | 274 | 36.4 | 1.8 % | 275 | 31.3 | -0.8 % | 276 | 27.7 | -0.6 % | 277 | 22.8 | 1.0 % | 278 | 40.0 | -0.6 % | 279 | 37.1 | -0.2 % | 280 | 36.7 | 1.0 % | 281 | 35.0 | 1.0 % | 282 | 35.0 | 2.0 % | 283 | 36.4 | -0.3 % | 284 | 33.6 | -0.4 % | 285 | 32.1 | -0.1 % | 286 | 34.0 | -0.2 % | 287 | 19.0 | -0.6 % | 288 | 29.0 | 1.7 % | 289 | 32.7 | -0.2 % | 290 | 32.7 | -0.2 % | 291 | 32.1 | 1.0 % | 292 | 29.5 | -0.4 % | 293 | 26.9 | 1.3 % | 294 | 31.9 | -0.2 % | 295 | 35.0 | -0.2 % | 296 | 34.3 | -0.2 % | 297 | 31.0 | -0.2 % | 298 | 26.5 | 1.8 % | 299 | 32.7 | -1.0 % | 300 | 26.1 | -0.2 % | 301 | 18.4 | -0.6 % | 302 | 6.3 | -0.8 % | 303 | 26.9 | -0.6 % | 304 | 23.8 | 3.0 % | 305 | 22.5 | 1.0 % | 306 | 27.7 | -0.6 % | 307 | 27.9 | 1.0 % | 308 | 27.7 | -0.7 % | 309 | 10.3 | 2.0 % | 310 | 12.7 | -1.4 % | 311 | 27.7 | -1.0 % | 312 | 21.3 | -0.4 % | 313 | 20.6 | -0.4 % | 314 | 18.8 | -0.3 % | 315 | 25.5 | 1.7 % | 316 | 35.0 | 1.3 % | 317 | 35.0 | 1.3 % | 318 | 32.4 | -0.4 % | 319 | 37.5 | -0.1 % | 320 | 32.1 | 2.0 % | 321 | 33.6 | -0.7 % | 322 | 33.3 | -0.1 % | 323 | 32.7 | -0.3 % | 324 | 26.9 | -0.8 % | 325 | 25.0 | 1.0 % | 326 | 19.1 | -0.5 % | 327 | 28.1 | -0.2 % | 328 | 29.8 | -0.7 % | 329 | 26.7 | 1.5 % | 330 | 32.4 | 1.3 % | 331 | 5.7 | -1.2 % | 332 | 27.9 | 1.2 % | 333 | 29.0 | -0.2 % | 334 | 24.3 | 2.6 % | 335 | 27.7 | 1.2 % | 336 | 28.3 | -0.9 % | 337 | 21.7 | -0.3 % | 338 | 30.3 | -0.8 % | 339 | 29.3 | -0.8 % | 340 | 30.0 | 1.2 % | 341 | 18.2 | 1.4 % | 342 | 27.5 | -1.0 % | 343 | 28.1 | 4.8 % | 344 | 28.8 | -2.8 % | 345 | 24.8 | -1.9 % | 346 | 24.5 | -2.2 % | 347 | 27.1 | 1.2 % | 348 | 24.5 | 3.4 % | 349 | 17.3 | -3.6 % | 350 | 19.5 | 4.0 % | 351 | 25.4 | -4.7 % | 352 | 18.8 | -1.6 % | 313.8 | -1250.5 | 1.0 % |
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