9.0 km | 00:48:46 | 05:24/km日期: 2017-11-27 21:36 - 平均心率: 142 - 卡路里: 519 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'13" / 06'33" / 06'08" / 05'21" / 05'22" / 05'13" / 05'09" / 05'19" / 05'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'04") | 1000 / 1000 |
| 2 | | 05'42" (+00'33") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'21" (+00'12") | 1000 / 4000 |
| 5 | | 05'21" (+00'12") | 1000 / 5000 |
| 6 | | 05'13" (+00'04") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'13" (+00'04") | 1000 / 9000 |
| 10 | | 05'13" (+00'04") | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 : 123.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'33" | 00:12'46" |
| 3 | 06'08" | 00:18'54" |
| 4 | 05'21" | 00:24'15" |
| 5 | 05'22" | 00:29'37" |
| 6 | 05'13" | 00:34'50" |
| 7 | 05'09" | 00:39'59" |
| 8 | 05'19" | 00:45'18" |
| 9 | 05'14" | 00:50'32" |
| 9.0 | 04'20" | 00:50'34" |
留言 
展開計圈分析
