15.1 km | 01:16:28 | 05:03/km日期: 2017-11-26 11:07 - 總爬升: 219 m - 卡路里: 936 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'01" / 04'53" / 04'44" / 05'00" / 04'49" / 04'59" / 05'06" / 05'08" / 05'05" / 09'39" / 05'01" / 05'08" / 05'14" / 05'23" / 05'25" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'18") | 1000 / 1000 |
| 2 | | 04'53" (+00'10") | 1000 / 2000 |
| 3 | | 04'43" | 1000 / 3000 |
| 4 | | 04'59" (+00'16") | 1000 / 4000 |
| 5 | | 04'48" (+00'05") | 1000 / 5000 |
| 6 | | 04'59" (+00'16") | 1000 / 6000 |
| 7 | | 05'05" (+00'22") | 1000 / 7000 |
| 8 | | 05'07" (+00'24") | 1000 / 8000 |
| 9 | | 05'05" (+00'22") | 1000 / 9000 |
| 10 | | 04'47" (+00'04") | 1000 / 10000 |
| 11 | | 05'01" (+00'18") | 1000 / 11000 |
| 12 | | 05'02" (+00'19") | 1000 / 12000 |
| 13 | | 05'19" (+00'36") | 1000 / 13000 |
| 14 | | 05'22" (+00'39") | 1000 / 14000 |
| 15 | | 05'25" (+00'42") | 1000 / 15000 |
| 16 | | 05'31" (+00'48") | 132 / 15132 |
11月累積里程 :
122.58 km 
adidas fluidcloud 累積 :
1140.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'53" | 00:09'54" |
| 3 | 04'44" | 00:14'38" |
| 4 | 05'00" | 00:19'38" |
| 5 | 04'49" | 00:24'27" |
| 6 | 04'59" | 00:29'26" |
| 7 | 05'06" | 00:34'32" |
| 8 | 05'08" | 00:39'40" |
| 9 | 05'05" | 00:44'45" |
| 10 | 09'39" | 00:54'24" |
| 11 | 05'01" | 00:59'25" |
| 12 | 05'08" | 01:04'33" |
| 13 | 05'14" | 01:09'47" |
| 14 | 05'23" | 01:15'10" |
| 15 | 05'25" | 01:20'35" |
| 15.1 | 05'33" | 01:21'19" |
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