6.0 km | 00:32:46 | 05:27/km日期: 2017-11-17 19:49 - 卡路里: 403 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 88% - PM2.5: 普通(51)
Pace: 05'21" / 05'24" / 05'25" / 05'23" / 05'33" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'24" (+00'04") | 1000 / 2000 |
| 3 | | 05'24" (+00'04") | 1000 / 3000 |
| 4 | | 05'22" (+00'02") | 1000 / 4000 |
| 5 | | 05'33" (+00'13") | 1000 / 5000 |
| 6 | | 05'39" (+00'19") | 1000 / 6000 |
| 7 | | 04'05" | 6 / 6006 |
11月累積里程 : 218.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'24" | 00:10'45" |
| 3 | 05'25" | 00:16'10" |
| 4 | 05'23" | 00:21'33" |
| 5 | 05'33" | 00:27'06" |
| 6 | 05'39" | 00:32'45" |
| 6.0 | 04'58" | 00:32'47" |
展開計圈分析
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