15.0 km | 01:36:39 | 06:25/km日期: 2017-11-25 16:59 - 地點: 安平 - 天氣: 涼 - 平均心率: 137 - 卡路里: 930 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 06'34" / 07'28" / 06'11" / 06'13" / 06'09" / 06'20" / 06'15" / 06'33" / 06'14" / 06'14" / 06'19" / 06'29" / 06'23" / 07'05" / 06'02" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'32") | 1000 / 1000 |
| 2 | | 07'27" (+01'25") | 1000 / 2000 |
| 3 | | 06'11" (+00'09") | 1000 / 3000 |
| 4 | | 06'13" (+00'11") | 1000 / 4000 |
| 5 | | 06'08" (+00'06") | 1000 / 5000 |
| 6 | | 06'19" (+00'17") | 1000 / 6000 |
| 7 | | 06'15" (+00'13") | 1000 / 7000 |
| 8 | | 06'33" (+00'31") | 1000 / 8000 |
| 9 | | 06'13" (+00'11") | 1000 / 9000 |
| 10 | | 06'13" (+00'11") | 1000 / 10000 |
| 11 | | 06'18" (+00'16") | 1000 / 11000 |
| 12 | | 06'29" (+00'27") | 1000 / 12000 |
| 13 | | 06'22" (+00'20") | 1000 / 13000 |
| 14 | | 07'04" (+01'02") | 1000 / 14000 |
| 15 | | 06'02" | 1000 / 15000 |
| 16 | | 05'44" | 30 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
100.25 km 
虎走5(TJR288-3801) 累積 :
745.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'28" | 00:14'02" |
| 3 | 06'11" | 00:20'13" |
| 4 | 06'13" | 00:26'26" |
| 5 | 06'09" | 00:32'35" |
| 6 | 06'20" | 00:38'55" |
| 7 | 06'15" | 00:45'10" |
| 8 | 06'33" | 00:51'43" |
| 9 | 06'14" | 00:57'57" |
| 10 | 06'14" | 01:04'11" |
| 11 | 06'19" | 01:10'30" |
| 12 | 06'29" | 01:16'59" |
| 13 | 06'23" | 01:23'22" |
| 14 | 07'05" | 01:30'27" |
| 15 | 06'02" | 01:36'29" |
| 15.0 | 05'56" | 01:36'40" |
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