10.0 km | 00:48:36 | 04:50/km日期: 2017-11-23 18:25 - 卡路里: 541 Cal - 總步數: 8406 - 平均步頻: 172 - 平均步幅: 119 cm - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'22" / 04'51" / 04'54" / 04'54" / 05'00" / 04'39" / 04'44" / 04'44" / 04'37" / 04'38" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'46") | 1003 / 1003 | 161 / 115 |
| 2 | | 04'49" (+00'14") | 1004 / 2007 | 168 / 123 |
| 3 | | 04'51" (+00'16") | 1006 / 3014 | 171 / 119 |
| 4 | | 04'54" (+00'19") | 1008 / 4022 | 172 / 117 |
| 5 | | 04'55" (+00'20") | 1003 / 5026 | 172 / 117 |
| 6 | | 04'39" (+00'04") | 1010 / 6037 | 174 / 122 |
| 7 | | 04'40" (+00'05") | 1003 / 7040 | 176 / 121 |
| 8 | | 04'43" (+00'08") | 1002 / 8042 | 177 / 119 |
| 9 | | 04'38" (+00'03") | 1004 / 9047 | 177 / 121 |
| 10 | | 04'35" | 1014 / 10061 | 178 / 121 |
11月累積里程 : 157.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'51" | 00:10'13" |
| 3 | 04'54" | 00:15'07" |
| 4 | 04'54" | 00:20'01" |
| 5 | 05'00" | 00:25'01" |
| 6 | 04'39" | 00:29'40" |
| 7 | 04'44" | 00:34'24" |
| 8 | 04'44" | 00:39'08" |
| 9 | 04'37" | 00:43'45" |
| 10 | 04'38" | 00:48'23" |
| 10.0 | 06'15" | 00:48'36" |
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