9.0 km | 01:41:12 | 11:15/km日期: 2017-11-23 04:58 - 總爬升: 135 m - 卡路里: 485 Cal - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 10'18" / 12'26" / 11'12" / 09'23" / 10'42" / 09'54" / 09'27" / 09'52" / 14'00" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'28" (+04'28") | 387 / 387 |
2 | | 10'07" (+03'07") | 401 / 789 |
3 | | 11'45" (+04'45") | 415 / 1204 |
4 | | 11'23" (+04'23") | 390 / 1595 |
5 | | 11'42" (+04'42") | 402 / 1998 |
6 | | 12'07" (+05'07") | 402 / 2400 |
7 | | 10'43" (+03'43") | 401 / 2801 |
8 | | 11'36" (+04'36") | 406 / 3208 |
9 | | 09'16" (+02'16") | 497 / 3705 |
10 | | 07'56" (+00'56") | 413 / 4119 |
11 | | 10'34" (+03'34") | 403 / 4523 |
12 | | 11'14" (+04'14") | 443 / 4966 |
13 | | 09'16" (+02'16") | 431 / 5397 |
14 | | 10'21" (+03'21") | 429 / 5826 |
15 | | 10'25" (+03'25") | 406 / 6233 |
16 | | 08'19" (+01'19") | 396 / 6629 |
17 | | 10'30" (+03'30") | 436 / 7065 |
18 | | 07'00" | 465 / 7531 |
19 | | 12'30" (+05'30") | 401 / 7932 |
20 | | 13'01" (+06'01") | 403 / 8335 |
21 | | 14'55" (+07'55") | 394 / 8729 |
22 | | 12'27" (+05'27") | 406 / 9136 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'18" | 00:10'18" |
2 | 12'26" | 00:22'44" |
3 | 11'12" | 00:33'56" |
4 | 09'23" | 00:43'19" |
5 | 10'42" | 00:54'01" |
6 | 09'54" | 01:03'55" |
7 | 09'27" | 01:13'22" |
8 | 09'52" | 01:23'14" |
9 | 14'00" | 01:37'14" |
9.0 | -396'-40" | 01:41'12" |