12.3 km | 01:01:12 | 04:58/km日期: 2017-11-20 19:32 - 總爬升: 186 m - 卡路里: 665 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 04'50" / 04'54" / 05'04" / 05'01" / 04'56" / 05'01" / 05'04" / 04'58" / 04'45" / 04'48" / 04'23" / 05'02" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'13") | 1023 / 1023 |
2 | | 04'56" (+00'21") | 993 / 2016 |
3 | | 04'59" (+00'24") | 1023 / 3040 |
4 | | 04'59" (+00'24") | 1006 / 4047 |
5 | | 04'59" (+00'24") | 998 / 5045 |
6 | | 04'58" (+00'23") | 1007 / 6052 |
7 | | 04'57" (+00'22") | 1022 / 7075 |
8 | | 04'48" (+00'13") | 1082 / 8158 |
9 | | 04'53" (+00'18") | 1020 / 9178 |
10 | | 04'52" (+00'17") | 1004 / 10183 |
11 | | 04'35" | 1004 / 11188 |
12 | | 04'59" (+00'24") | 1019 / 12207 |
13 | | 04'46" (+00'11") | 286 / 12494 |
11月累積里程 : 112.80 km
Android - OPPO X9009 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'54" | 00:09'44" |
3 | 05'04" | 00:14'48" |
4 | 05'01" | 00:19'49" |
5 | 04'56" | 00:24'45" |
6 | 05'01" | 00:29'46" |
7 | 05'04" | 00:34'50" |
8 | 04'58" | 00:39'48" |
9 | 04'45" | 00:44'33" |
10 | 04'48" | 00:49'21" |
11 | 04'23" | 00:53'44" |
12 | 05'02" | 00:58'46" |
12.3 | 07'50" | 01:01'12" |