22.0 km | 03:25:35 | 09:20/km日期: 2017-11-19 10:30 - 平均心率: 146 - 卡路里: 1815 Cal - 總步數: 33456 - 平均步頻: 162 - 平均步幅: 65 cm - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 08'33" / 08'05" / 08'08" / 08'05" / 08'07" / 08'10" / 08'02" / 08'05" / 08'35" / 08'35" / 08'30" / 13'13" / 12'15" / 08'15" / 09'40" / 09'15" / 09'10" / 08'40" / 08'55" / 08'30" / 09'00" / 14'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'30" (+00'29") | 1006 / 1006 | 160 / 73 |
| 2 | | 08'01" | 1007 / 2014 | 155 / 79 |
| 3 | | 08'07" (+00'06") | 1001 / 3015 | 156 / 78 |
| 4 | | 08'06" (+00'05") | 1006 / 4021 | 157 / 78 |
| 5 | | 08'09" (+00'08") | 1005 / 5026 | 159 / 77 |
| 6 | | 08'08" (+00'07") | 1002 / 6029 | 157 / 77 |
| 7 | | 08'12" (+00'11") | 1008 / 7038 | 159 / 76 |
| 8 | | 08'04" (+00'03") | 1001 / 8040 | 157 / 78 |
| 9 | | 08'36" (+00'35") | 1006 / 9046 | 159 / 73 |
| 10 | | 08'32" (+00'31") | 1004 / 10051 | 158 / 73 |
| 11 | | 08'31" (+00'30") | 1006 / 11057 | 156 / 74 |
| 12 | | 13'32" (+05'31") | 1006 / 12063 | 162 / 45 |
| 13 | | 12'23" (+04'22") | 1002 / 13066 | 143 / 56 |
| 14 | | 08'17" (+00'16") | 1004 / 14070 | 157 / 76 |
| 15 | | 10'17" (+02'16") | 1008 / 15079 | 202 / 47 |
| 16 | | 08'37" (+00'36") | 1008 / 16087 | 156 / 74 |
| 17 | | 09'02" (+01'01") | 1004 / 17092 | 159 / 69 |
| 18 | | 08'37" (+00'36") | 1005 / 18098 | 157 / 73 |
| 19 | | 08'56" (+00'55") | 1005 / 19104 | 159 / 70 |
| 20 | | 08'32" (+00'31") | 1004 / 20108 | 157 / 74 |
| 21 | | 08'59" (+00'58") | 1004 / 21112 | 156 / 71 |
| 22 | | 16'04" (+08'03") | 1002 / 22115 | 195 / 31 |
| 23 | | 43'12" (+35'11") | 2 / 22117 | 188 / 12 |
宜蘭王浩任
宜蘭王浩任
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