恭喜破PB 半馬 | 01:44:56 | 04:58/km | 第2半馬官方成績 |
日期 | 2017-11-19 |
成績 | 01:44:56 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 04:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'32" | 00:49'30" |
| 00:24'58" (+00'26") |
| 00:25'00" (+00'28") | 00:51'32" (+02'02") |
| 00:26'32" (+02'00") |
|
日期: 2017-11-19 06:58 - 卡路里: 1539 Cal - 總步數: 20188 - 平均步頻: 192 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(8)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" | 1005 / 1005 | 190 / 110 |
2 | | 04'56" (+00'12") | 1003 / 2009 | 190 / 106 |
3 | | 04'54" (+00'10") | 1003 / 3013 | 189 / 107 |
4 | | 04'58" (+00'14") | 1005 / 4018 | 190 / 105 |
5 | | 04'52" (+00'08") | 1008 / 5027 | 190 / 107 |
6 | | 04'59" (+00'15") | 1007 / 6034 | 188 / 106 |
7 | | 04'57" (+00'13") | 1006 / 7040 | 190 / 105 |
8 | | 04'59" (+00'15") | 1003 / 8044 | 190 / 105 |
9 | | 04'53" (+00'09") | 1004 / 9049 | 189 / 108 |
10 | | 04'58" (+00'14") | 1003 / 10053 | 190 / 105 |
11 | | 04'48" (+00'04") | 1001 / 11054 | 193 / 107 |
12 | | 04'50" (+00'06") | 1000 / 12055 | 193 / 106 |
13 | | 05'04" (+00'20") | 1005 / 13060 | 197 / 99 |
14 | | 05'07" (+00'23") | 1005 / 14066 | 198 / 98 |
15 | | 05'04" (+00'20") | 1003 / 15069 | 198 / 99 |
16 | | 05'13" (+00'29") | 1001 / 16070 | 198 / 96 |
17 | | 05'20" (+00'36") | 1008 / 17078 | 195 / 95 |
18 | | 05'17" (+00'33") | 1000 / 18078 | 192 / 97 |
19 | | 05'12" (+00'28") | 1005 / 19084 | 191 / 100 |
20 | | 05'23" (+00'39") | 1007 / 20091 | 190 / 97 |
21 | | 05'10" (+00'26") | 733 / 20824 | 186 / 103 |
賽前宣言: 我要在家鄉破2阿 。老天爺給我冷冷的天氣吧ㄎㄎ
賽後評分: 下大雨啊!
給 5 星 11月累積里程 : 206.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'58" | 00:09'44" |
3 | 04'56" | 00:14'40" |
4 | 05'00" | 00:19'40" |
5 | 04'52" | 00:24'32" |
6 | 05'02" | 00:29'34" |
7 | 05'00" | 00:34'34" |
8 | 05'01" | 00:39'35" |
9 | 04'55" | 00:44'30" |
10 | 05'00" | 00:49'30" |
11 | 04'52" | 00:54'22" |
12 | 04'48" | 00:59'10" |
13 | 05'06" | 01:04'16" |
14 | 05'09" | 01:09'25" |
15 | 05'05" | 01:14'30" |
16 | 05'14" | 01:19'44" |
17 | 05'20" | 01:25'04" |
18 | 05'21" | 01:30'25" |
19 | 05'11" | 01:35'36" |
20 | 05'26" | 01:41'02" |
20.7 | 05'19" | 01:44'56" |