21.1 km | 01:41:31 | 04:48/km日期: 2017-11-19 07:12 - 總爬升: 140 m - 卡路里: 1236 Cal - 總步數: 18864 - 平均步頻: 185 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'25" / 05'06" / 05'02" / 04'53" / 04'51" / 04'54" / 04'50" / 04'41" / 04'51" / 04'35" / 04'46" / 04'45" / 04'42" / 04'46" / 04'41" / 04'47" / 04'40" / 04'44" / 04'43" / 04'38" / 04'38" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'49") | 1003 / 1003 | 175 / 105 |
| 2 | | 05'05" (+00'31") | 1010 / 2014 | 182 / 107 |
| 3 | | 04'58" (+00'24") | 1002 / 3016 | 185 / 108 |
| 4 | | 04'53" (+00'19") | 1009 / 4026 | 186 / 109 |
| 5 | | 04'49" (+00'15") | 1004 / 5031 | 186 / 110 |
| 6 | | 04'51" (+00'17") | 1009 / 6040 | 186 / 110 |
| 7 | | 04'46" (+00'12") | 1002 / 7043 | 186 / 112 |
| 8 | | 04'42" (+00'08") | 1004 / 8048 | 185 / 114 |
| 9 | | 04'50" (+00'16") | 1003 / 9051 | 185 / 111 |
| 10 | | 04'34" | 1001 / 10052 | 186 / 116 |
| 11 | | 04'44" (+00'10") | 1004 / 11057 | 185 / 113 |
| 12 | | 04'44" (+00'10") | 1000 / 12057 | 185 / 113 |
| 13 | | 04'41" (+00'07") | 1000 / 13058 | 185 / 114 |
| 14 | | 04'43" (+00'09") | 1007 / 14065 | 186 / 113 |
| 15 | | 04'41" (+00'07") | 1007 / 15073 | 187 / 113 |
| 16 | | 04'43" (+00'09") | 1001 / 16074 | 187 / 113 |
| 17 | | 04'39" (+00'05") | 1000 / 17074 | 186 / 114 |
| 18 | | 04'43" (+00'09") | 1000 / 18075 | 187 / 112 |
| 19 | | 04'42" (+00'08") | 1011 / 19086 | 187 / 112 |
| 20 | | 04'36" (+00'02") | 1004 / 20091 | 187 / 115 |
| 21 | | 04'36" (+00'02") | 1007 / 21098 | 186 / 116 |
| 22 | | 04'18" | 104 / 21203 | 182 / 127 |
11月累積里程 :
262.83 km 
Y拖 2代(綠) 累積 :
1071.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'06" | 00:10'31" |
| 3 | 05'02" | 00:15'33" |
| 4 | 04'53" | 00:20'26" |
| 5 | 04'51" | 00:25'17" |
| 6 | 04'54" | 00:30'11" |
| 7 | 04'50" | 00:35'01" |
| 8 | 04'41" | 00:39'42" |
| 9 | 04'51" | 00:44'33" |
| 10 | 04'35" | 00:49'08" |
| 11 | 04'46" | 00:53'54" |
| 12 | 04'45" | 00:58'39" |
| 13 | 04'42" | 01:03'21" |
| 14 | 04'46" | 01:08'07" |
| 15 | 04'41" | 01:12'48" |
| 16 | 04'47" | 01:17'35" |
| 17 | 04'40" | 01:22'15" |
| 18 | 04'44" | 01:26'59" |
| 19 | 04'43" | 01:31'42" |
| 20 | 04'38" | 01:36'20" |
| 21 | 04'38" | 01:40'58" |
| 21.1 | 05'15" | 01:41'31" |
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